Updated at: 21-04-2022 - By: Sienna Lewis

When I saw Mark Montano’s incredible DIY blanket with weights on YouTube, I knew I wanted to make it myself. Making this blanket is a breeze. Weighted inserts are all you need. Two pieces of material and some fabric adhesive are also required. This blanket is made up of almost nothing. If you’re just getting started sewing or even if you’re an experienced seamstress looking for a fun project, this is a fantastic choice. Sewing using a standard sewing machine is an option for creating the blanket concept.

No-Sew Weighted Blanket Materials

To make your blanket, you’ll need the following materials.

  1. The type of cloth you choose (fleece is usually the finest option). Amounts based on the size of an object
  2. Duct tape
  3. Cloth pouches or Ziploc Bags
  4. Putting in the Work (Rice Beans, Rice poly-beads)

No-Sew Weighted Blanket In 5 Easy Steps

Following the tutorial’s simple steps is all that is required to make your blanket once you have all of your ingredients.

In order to begin, you must first prepare your filling. Depending on the size and weight of your blanket, you’ll need to divide the filling into bags. 10% of your body weight, plus or minus one pound, is a good starting point for your new exercise routine. Make sure you follow our instructions to have a good idea of your ideal weight range.

Place your filler pouches according to the blanket dimensions you desire in Step 2. This will ensure that each pouch is evenly placed and covers the blanket’s whole surface area.

Step 3: Tape every row of bags. Tape the bags on both the inside and outside. Make sure your bags are positioned equally, then fold the tops inside to prevent spillage.

Use the same line of tape for the fourth and final step of the process Step 3: Continue adding pouches until the desired size is reached, then move on to step 4.

Step 5: Cover and seal the sides with duct tape by applying it to all columns and rows.

The next step is to completely wrap the bags in large strips of tape on both the inside and outside. You should be unable to see the bag once you’ve finished. The tape has to be used to seal and fasten it entirely.

Insert the no-sew blanket’s interior. If you’ve never done this before, read on for instructions.

What is the function of weighted blankets?

Their uniqueness stems from the fact that they were initially developed and are now being used to treat people with mental illnesses.

They may help you sleep better by calming your nervous system, providing sensory therapy, and helping your body produce sleep-inducing compounds.

Despite the fact that many individuals utilize them for more than one reason.. When you’re under a heavy blanket, you’re less likely to suffer from sleeplessness, anxiety, or even more severe conditions like ADHD or ASD.

In spite of their widespread use by all ages, there are significant security restrictions to these blankets.

The blankets should not be used by children under the age of four or by those who suffer from chronic conditions such as epilepsy or skin allergies or respiratory problems linked to epilepsy.

Is it safe? If so, then yes. Otherwise, it’s not worth it.

The blankets’ contents may pose a risk to the occupants’ health.

Why shouldn’t get a weighted blanket?

If you’re in good health, weighted blankets are suitable for adults and older kids and teens. Suffocation is a risk for toddlers under the age of two, hence they should not be used. Even children with impairments or delays in development may be at danger of suffocation.

Can you use rice for a weighted blanket?

Our quilted pockets were filled with rice that had not been cooked, rather than plastic pellets, which are commonly used in blankets with weights sold in stores. a sewing machine fitted with the appropriate needle is required for the construction of this quilt.

Are there weighted blankets without beads?

As a whole, this is the best Cotton Nappers for Babies Bearaby solves this problem by supplying blankets with no fill material, a unique design that ensures an even distribution of weight without the need of polyfill or beads, and a wide range of sizes. The Bearaby Cotton Napper is comprised of 95 percent organic cotton, with 5% spandex, for a comfortable fit.

What material is a weighted blanket made of?

Cotton, flannel Minky, fleece linen, microfibre, and linen are among the fabrics used to manufacture weighted blanket covers. To make cleaning easier, it’s best to buy an item with a removable cover.

What is similar to a weighted blanket?

An alternative to blankets with weights, JettProof Calming Sensory Clothing offers extra benefits. Sensory stimulation provided by JettProof is optimal for reducing anxiety and promoting self-regulation. Your nervous system is both organized and regulated by the proprioceptive stimulation you receive from this device.

How do you wrap a weighted blanket?

How to use a weighted blanket is one of the most common questions we get. You may rest easy knowing that each blanket is kept in a compact, protected bag! It’s the same size as a handbag. Just wrap it like you would a regular gift and you’re done.

Has anyone died from a weighted blanket?

Nonetheless, two fatalities have been related to the usage of weighted blankets, including that of an autistic 9-year-old boy in Quebec who was wrapped in a thick blanket and that of a 7-month-old baby.

Why are weighted blankets so expensive?

When it comes to weighted blankets, “thicker, higher-quality materials are required,” according to Osmond. Also, double stitching is required for them to hold the blankets together. The higher cost is due to the increased time, high-quality materials, and specialized equipment needed to make them.” Dec. 19, 2020, is the target date.

How do weighted blankets work?

In the UK, the weighted blanket was introduced and is still used to aid patients suffering from mental illness, making it one of a kind.

They can help you sleep by calming your nervous system, giving sensory therapy, and supporting your body in the production of sleep-inducing compounds.

There are many people in the UK that use blankets, but they aren’t just for warmth. Even more severe conditions like ADHD or ASD can be helped by the weight of the blankets.

Despite the fact that these blankets can be used by people of all ages, there are a few restrictions.

Children under the age of four and individuals with epilepsy and epilepsy-related skin allergies and respiratory difficulties are advised not to use these blankets by UK experts.

Until medical specialists say otherwise, the safety precautions will remain in place.

The blankets’ contents may pose a risk to the occupants’ health.


We hope you’ll continue to prioritize your comfort, even if we’ve provided the necessary steps to make a no-sew blanket that is weighted.

When it comes down to it, these blankets are all about providing a peaceful night’s sleep.