Updated at: 09-06-2022 - By: Sienna Lewis

A maternity bra is a necessity if you’re pregnant or planning to get pregnant. If you follow this instructions, you’ll be well on your way to finding the perfect shoe for you!

It’s much easier to go shopping with confidence if you’re familiar with your size before being pregnant.

Make sure to keep in mind that most bras feature underwires, while some don’t. Use this information to make an informed decision.

When to Buy a Maternity Bra

Let’s face it: maternity clothing, especially maternity bras, are difficult. When and how many maternity bras should you buy? For each of my pregnancies, I had to answer these questions, and I thought you would be interested in what I learned.

Buying a maternity bra - BabyCentre UK

Is a maternity bra necessary at any point in the pregnancy process? Getting your first maternity bra adjusted approximately three months into your pregnancy is recommended by most experts.

By the second trimester, you’ll likely have noticed an increase in sensitivity and discomfort, and you’ll be ready for something more supportive and comfy than an underwire bra.

Even yet, it doesn’t mean that you have to fork over a ton of cash or compromise on your comfort in order to save money. The truth about maternity bras and the optimum time to buy them is here!

Here are the Problems Maternity Bras Solve

Problems that a good pregnancy bra can help you with include the following:

  • When a woman is pregnant, her breasts expand rapidly and can become very painful and delicate.
  • Your rib cage will also expand to support the growing baby, making your present bra uncomfortable.
  • When you’re pregnant, underwires, lace, and other bra staples can be unbearably uncomfortable and even painful.
  • You’ll need more support as your breasts get larger, and a bra with cheap quality and weak straps won’t be able to manage the additional weight. For the time being, strapless bras are out of the question.

Many expectant mothers may need at least one new bra during their pregnancy, although other women prefer to use bra extenders to fit their current bras. Getting fitted at the end of the first or beginning of the second trimester and again near the end of pregnancy is generally recommended by most specialists.

The fact remains, though, that each person is unique, as are their bodies, which develop and evolve at varying speeds. You may never need to buy a new bra during your pregnancy, or you may need to buy a new one every two months.

Alternatively, you can go right to your local maternity store and fill up on pregnancy bras instead of skipping them completely. There is no right or wrong way to wear maternity bras.

As a result, we’ve compiled a list of helpful hints for making the most of your new maternity bras, saving money, and getting the most bang for your buck.

How to Find (and Use) a Maternity Bra Size Calculator

To begin, you must know your own height and weight. If you can’t obtain a professional fitting for your maternity bra, you can still utilize a maternity bra size calculator to find the best fit.

In order to determine your bra size, you can enter your measurements into these online calculators from two well-known maternity and nursing bra manufacturers, found here and here. However, if you cannot afford to have your bra custom-fitted, they are acceptable substitutes.

Here’s What You Should Look For in a Maternity Bra

Whether or not your bra is designated as “maternity” or “nursing,” the following features should be included:

  • Skip the underwire and instead look for molded foam cups with removable pads. Push-up bras are a thing of the past.
  • Skip the lace trim and opt for a softer, more breathable fabric.
  • For the most part, racerbacks and t-backs have thicker straps and are therefore more supporting.
  • Pull-on bras are preferable to those with clasp closures, but only if the clasps have three levels of adjustment and at least five or six distinct positions.
  • Make sure the cloth is elastic enough to accommodate 1-2 cup sizes.

Do I Need Maternity Sports Bras and Sleep Bras?

There are a variety of bra styles to choose from as well. You may not be used to wearing a bra while you sleep, but as your breasts grow, it may become necessary. A sleep bra, on the other hand, will differ from an everyday bra in that it should emphasis comfort above definition and shape, while most women are seeking for a day bra.

Sleep bras, on the other hand, can be improved by purchasing nursing sleep bras. Non-maternity and maternity sleeping bras alike are just as soft and supportive, but if you plan on breastfeeding after the baby is born, you can still use these!

As your mammary glands expand, you may not have given much care to your sports bra selection in the past. Consider getting a nursing sports bra that has been tested to withstand the impact of nursing. The clasps will be the only clue, but they’re unlikely to be spotted.

How Do You Determine Your Nursing Bra Size While You’re Pregnant?

After deciding when to buy your maternity bra, you’ll soon be wondering how to estimate your nursing bra size while you’re expecting. Most experts recommend getting a nursing bra fitted around eight months of pregnancy, even though it’s difficult to tell your exact nursing size until you’ve actually given birth. When your milk starts coming in, you’ll want a nursing bra that can expand with you.

Typically, your breasts will begin to swell within a week of giving birth. Once your milk fully comes in, and your body regulates its supply a little, they’ll go back down. And that’s why stretchy, supportive material is so important!

Typically, your breasts will begin to swell within a week of giving birth. Once your milk supply has stabilized and your body has regulated itself a bit, they will return to normal. And that’s why stretchy, supportive material is so important!

How Many Maternity Bras Do I Need?

A week after giving birth, your breasts are likely to have grown significantly. Once your milk production has stabilized and your body has regulated itself a little, they’ll go back down. So why is it so vital to use elastic, supporting material?

Depending on how active you plan to be during your pregnancy, you may want to carry a few pregnant sports bras in addition to the 2-3 you’ll need for daily wear. Right now, the Cake Pregnancy Mousse Contour Bra is my go-to everyday maternity bra, and it doubles as a nursing bra, too. Mousse bras from Cake Maternity are wire-free for optimal comfort but yet provide the definition most people want for everyday wear. Cake Maternity is a fantastic maternity and nursing bra maker.

The Truth About Underwire

Underwire, according to some nursing experts, might reduce milk output or worsen mastitis. Pregnant women should avoid underwire bras, even if they’re not usually necessary.

The most important argument is that today’s bras are so comfortable that there’s no reason to compromise. As a result, there’s a growing movement away from high, padded bras and toward more natural breast shapes. Underwire maternity and nursing bras are readily available. Yes! What if you wish to utilize them? Is that okay? Yes! Don’t be afraid to experiment with non-wired choices as well!

Buying a Maternity Bra

All About Maternity Bras

At around 16 weeks, many expectant mothers reach a turning point in their pregnancy. When your breasts begin to outgrow your carefully selected fashion bras in preparation for their nursing duties, you know you’re pregnant. Having the laws of lingerie revised for pregnancy is not fun. A maternity bra should be worn when your sleek and sultry underwear can no longer hold your growing bump.

How to Buy a Nursing Bra Guide | Seraphine US

An expertly-crafted maternity and nursing bra provides a level of support that regular lingerie can’t compete with. Women often discount nursing bras since they believe they don’t need them because of the high cost. In the end, Robin Polack, the senior vice president of Leading Lady, a manufacturer of lingerie for mothers-to-be and new mothers, says, “I’ll just go and get a larger size of my usual bra for $7.99. In contrast, “you start to grasp the importance of a specially-designed bra when you start coming out of your bra and you find that you’re adjusting the straps 30 times a day.”

In the maternity market, though, a lot of what you’ve learned from years of buying fashion bras isn’t relevant anymore. These suggestions from the pros will help you find the best maternity bra for your body type and size.

Buying Tips

Make sure you don’t merely buy a bigger bra for fashion reasons.. Adding an inch or two of girth to a cup seems like a simple solution. That, however, does not address your issue. If you’re pregnant or nursing, you’ll want to avoid a fashion bra’s design and structure because it doesn’t give adequate support for your breasts.

Buy multiples of this product. In order to reap the most benefits, experts recommend having at least two or three and washing them frequently.

Plan on making two journeys. The final weeks of your pregnancy may necessitate another trip to the store if you buy your first prenatal bra in the first or second trimester. Do not buy “room to grow” bras for the first time. At first, they won’t be able to put them on properly. It’s better to accept the fact that your first maternity bra may not fit you properly.

Think about nursing bras. They provide the same level of support as a maternity bra and feature feeding ports. Even if the prospect of breast-feeding your child is a long way off, you may be able to save money by taking this approach.

Getting a Good Fit

Nursing and maternity bras don’t follow the same rules as regular bras. A professional bra fitter might be a good option to consider. While a pregnancy specialist may be on hand at a department store lingerie section or a speciality store that sells maternity wear, mass merchants and mall-based lingerie dealers may not. She’ll be able to guide you to the best decision. An appointment can be made by calling ahead of time.

Here are a few additional pointers on how to wear your suit properly:

  • Use a measuring tape to go around your torso and under your arms to get an idea of your band size. You should round up if the measurement is an odd number.
  • Take a bust measurement around the fullest area of your bust with a measuring tape. It’s important to make sure the tape is flat and level on your back.
  • If the cup covers your breasts and nothing “spills out,” it is a good fit. The band doesn’t ride up in the rear at all.
  • Try them on. This is the only way to be sure that you’ve found a bra with a good fit. Take your time and don’t rush it.

Put them on. The only way to know for certain that you’ve found the perfect bra is to try it on. Take your time and don’t rush it.

Best Maternity Bras

Why Do I Need a Maternity Bra?

Put them on and see how they feel. To be sure that you’ve found the perfect bra, you must do this. Take your time and don’t rush it.

  • Shifts in the ovaries.
  • Increased weight.
  • Expansion of the rib cage.
  • Swelling.
  • The manufacture of dairy products.

1. Kindred Braverly Simply Sublime Pregnancy Bra

This bra’s elastic is sturdy enough to provide enough support while also being stretchy enough to fit your changing figure. Because to its wide band with three clasps and its full-coverage cups, this bra will keep your girls safe.

2. Curve Muse Plus Size Maternity Bra

If you have large breasts, your options may be restricted when it comes to finding a pregnancy bra that doesn’t require an underwire. Not all elastic cups can keep you in place all the time. The good news is that you shouldn’t have any problems wearing an underwire bra as long as you get one that fits properly and doesn’t scrape into your breast tissue.

To avoid a too-tight fit, use a bra extender with this bra. This bra is great for people with huge breasts because it is both supportive and fashionable. There are three of them, so you never have to worry about running out of one of your favorite bras again.

3. Bamboobies Seamless Pregnancy Bra

With the accompanying extension, this bra may be worn on women with chests up to 42F. Designed for light activity, it’s constructed of ultra-soft bamboo rayon and is comfortable enough to wear all day. When your baby is born, you’ll be able to continue to use it thanks to the breastfeeding panels.

4. Mothers en Vogue Seamless Maternity Bralette

The cup sizes A through C in this bra were created with small-breasted moms in mind. Because of its modest profile, you may wear it underneath your clothing without it poking out. This super-stretchy bra, which is made of nylon, spandex, and cotton, will grow with you as your body and breasts do, and it can also serve as a nursing bra once you give birth.

5. Gratlin Racerback Seamless Pregnacy Bra

This bra can accommodate breasts as little as a 32A in one measurement. There is no underwire, but it has a tightly knit underband to keep it from sagging, and hook-and-eye closures allow for a customized fit, despite the sports bra-like appearance. Finally, because it isn’t padded, it will adjust to your own shape rather than attempting to contour to the size and shape of your breasts.

6. Motherhood Maternity Sports Wireless Maternity Bra

Sizes 1x-3x are offered and have elastic construction to accommodate breast growth. To keep your breasts from dragging you down, it boasts strong, supporting straps The thick band and attractive pattern make this an excellent choice for any pregnant woman who is carrying a little extra weight.

7. Gratlin Plus-Size Wire-Free Pregnancy Bra

The best way to ensure a great fit is to use standard bra sizing and place an order for your precise band and cup size(s). With the cotton design and wireless support, you’ll be able to feel seductive and keep your girls in place. As your rib cage grows, you can easily adjust your bra without having to buy a new one because it includes six rows of hook-and-eye closures.

8. Kindred Braverly Terry Scoopback Sleep Bra

Sleeping on a French terry fabric that is silky against your skin and made to grow or shrink with your body is a dream come true. Because it has no wires, clasps, or hooks, the Kindred Braverly Sleep Bra is perfect for nighttime nursing. Every woman may find the perfect fit with this bra, which comes in a wide variety of colors and sizes.

9. EMY Pregnancy Sleep Bra

The mother on a budget will appreciate this four-pack. These bras are not only affordable, but they may also be used for nighttime nursing once your kid is born. In addition, they’re adorable. You can insert nursing pads into the cotton-spandex structure, which is soft and supportive, as your due date approaches.

10. Gratlin Comfort Support Nursing Bra

There is no doubt that every mother needs a good night’s sleep, and this nursing bra makes it easy to do so. For a natural and comfortable fit, it is made of a wonderfully soft and smooth fabric. With no wires or seams to keep you awake, it is ideal for sleeping.

In addition to supporting a restful night’s sleep, this bra is great for expecting moms-to-be. A single bra can last you through all of your changing body types since it conforms to your unique shape.

11. Hofish 3-Pack Maternity Bras

If you want more support, you don’t have to go for a thicker fabric. If you want to look and feel your best, this bra has a deeper V-neck and innovative push-up padding to help you do just that.

The non-slip shoulder straps and larger underband keep the bra from slipping off your shoulders. The strap and drop-cup can be unfastened with one hand for simple feeding.

12. Carriwell GelWire Maternity Nursing Bra

This unique “gel wire” bra provides support without discomfort or injury during pregnancy and breastfeeding, even though underwire is normally frowned upon. In order to prevent tissue injury, the included gel forms around the breasts, but it’s still flexible enough to move with you as your body develops. A wide band and sturdy straps provide you the support you need in a bra that doesn’t look like it’s made for sports, but it is.

13. Bravado! Seamless Nursing and Maternity Bra

This nursing bra makes skin-to-skin contact between mother and child a simple task. While breastfeeding, you and your baby can easily bond via the drop-away cup. Nothing will get in the way of your precious bonding time with your child thanks to the absence of any wires or seams.

Removable foam inserts provide both shape and discretion when nursing thanks to the four-way stretch fabric. This nursing bra comes in a variety of sizes to accommodate any breastfeeding mother.

14. Playtex Seamless Nursing Pregnancy Bra

With its seamless shape and elastic structure, this bra avoids chafing. The X-Temp function keeps you cool while the wide band with hook-and-eye loops provides optimum support. Pregnancy and postpartum are no problem with the easy-click strap clips on this stylish maternity top!

15. Gepai Wire-free Front Button Maternity Bra

Unfortunately, many bras on the market nowadays are uninteresting. That doesn’t have to be the case! The front-button feature on these adorable flower bras accentuates your seductive figure. With four hook-and-eye loops in the back, you get the support you need without the discomfort of an underwire.

16. Aibrou Wirefree Padded Pregnancy Bra

In order to ensure that you get the most wear out of your bra, it comes with a bra extender. It also comes with a built-in, washable cushion. It contains nursing panels, so you can use it even after your baby is born, thanks to its elastic structure.

17. Fittin Racerback Pregnancy Sports Bra

It’s best to avoid nursing bras and maternity bras altogether if you’re planning on working out hard during your pregnancy. That’s why we recommend this one: It’s not too low on the torso (meaning it won’t run into your tummy), it wicks perspiration away from your skin during your workout, and it keeps you cool. For pregnant women, all of these factors are more important than whether a piece of workout clothing says “maternity” on the label.

18. AKAMC Removable Padded Maternity Sports Bras

Breathable, moisture-wicking fabric is used to make these bras, which also include replaceable cups. It is possible to remove the cups if you need extra room as you begin to outgrow your bra, providing support and preserving the integrity of your breast tissue. Having a racerback style allows for a wide range of motion, and when you’re done exercising, you can just throw this into the washing machine.

19. Hofish Full Bust Matenity Bralette

Throughout the inexpensive price of one, you should be able to use this bra for the duration of your pregnancy and breast-feeding. Because to the elastic structure, you can wear it with a variety of bra sizes. The bra extenders that come with it allow you to wear it as your rib cage grows. A breastfeeding panel can be used after your baby is born.

20. Caramel Cantina Pregnancy Bras

You may receive three bras for less than you would pay for one with this package. Not only that, but you can pick from a traditional color scheme or a more vibrant one. With their machine-washability and breastfeeding clips, Caramel Catina bras are an excellent choice for expecting mothers and new moms alike.

21. ILoveSia 3-Pack Maternity Bras

For the price of one, you’ll get three seamless maternity bras. Adjustable straps and removable, molded foam cups are standard on all styles of this bra. An additional benefit of a bra with a knitted underband is that there are no wires to irritate your skin.

Moms should always be prepared. For women who tend to leak or have babies who have messy feedings, this bundle of three maternity bras is a great option because it’s reasonably priced and doesn’t skimp on quality.

When to buy a maternity bra | Reviews | Mother & Baby


Is a Maternity Bra the Same as a Nursing Bra?

Some nursing bras can be worn as pregnancy bras, however maternity bras are not nursing bras.

Is this all starting to make sense to you?

When you’re pregnant, your breasts will be larger and heavier, so you’ll need extra support. Similar to lingerie bras, nursing bras are made to accommodate larger, milk-filled breasts while also providing a convenient option to expose the nipple while breastfeeding. Most nursing bras contain a clasp, clip, or panel that allows you to see your breasts while you’re nursing.


After giving birth, your breasts may swell up, and when the milk comes in, they will be a completely different size than before. Because of this, you may be able to measure two distinct cup sizes in the span of one day. At around four months old, your milk supply will begin to wane and you’ll likely need a new bra as well.

When shopping for a maternity bra, don’t buy one based on what you think you’ll need in the future, but on what you need now. If your pregnant bra has nursing panels, that’s a bonus—but it’s not a guarantee that it will fit you again in the future.

How do I choose a maternity bra?

Ensure that your breasts are entirely covered by the cup of the bra you are purchasing. Your pregnancy bra cup should be large enough to accommodate your open hand. The bra band should not cut into your underbust or skin in any way, shape, or form. At no point should the bra straps bite into your shoulders.

When should you buy a maternity bra?

Getting your first maternity bra adjusted approximately three months into your pregnancy is recommended by most experts.

How do maternity bra sizes work?

Each tenth of a decimal place is equivalent to one cup size. A B cup is defined as a two-inch difference, a C cup as a three-inch difference, a D cup as a four-inch difference, and so on. In the example above, if your underbust is 37 inches, you’d round it to 38 inches.

Is there a difference between maternity and nursing bras?

Nursing bras include clasps or panels that provide easy access to the nipples for breastfeeding, but maternity bras don’t…. Make sure that the nursing bras you purchase during your pregnancy have enough room for you to expand.

Should you wear a bra to bed when pregnant?

I’m lying on my bed. If you like to sleep in a bra when pregnant or breastfeeding, don’t hesitate to do so. If you choose not to wear a bra, there is no requirement to do so; it is a personal option.

How much bigger do breasts get during pregnancy?

Every woman’s breasts are unique, but they are likely to increase in size by one to two cup sizes. As your ribcage grows to accommodate your growing kid, you can expect your band size to go up as well.

Which bra is best during pregnancy?

A wire-free, seam-free, and supportive nursing bra is the finest choice for daytime wear. Pregnant women might begin wearing this sort of bra when their regular bras no longer fit. When you begin breastfeeding, full drop cup bras will make it easy and inconspicuous for you to feed your baby.

What can you do in the summer while pregnant?

Pregnant women can participate in a number of summer activities. If you’re pregnant, some activities may have to be changed or avoided altogether.

What do you wear to a maternity shoot?

Maternity shoots necessitate outfits that are appropriate for the season and that make you feel your best. Dress in hues and patterns that are complementary to your skin and hair. To avoid drawing attention away from the baby bump, stick to solid black, white, or grey hues while dressing for a picture shoot. Because a pregnancy bump can fight for attention in images, stay away from loud prints.

What should I eat while pregnant?

Pregnant women should avoid eating raw fish, undercooked meat, and eggs because of the microbial hazards they pose to their unborn child. Pregnant women should take 400mcg of folic acid pills everyday to ensure they get enough folic acid from their diet.

Iron supplements should be taken by pregnant women because of the significant demand for this vitamin throughout pregnancy, particularly the second and third trimesters.

What To Look For In A Maternity Belt?

Try on a maternity belt while pregnant if you have the option, since your belly will be expanding during this time. Keep in mind how often (and where) you plan to wear the belt as well as if the material is optimal for heat retention or breathability depending on the weather conditions!

Pregnant women can wear their regular clothing for some time, although maternity clothing is the most comfortable.

What types of shoes do I need during pregnancy?

When getting back into exercise after having a baby, don’t forget about a pair of fashionable boots! If you think you’ll need more than one pair of sneakers or tennis shoes, consider purchasing a second pair. Summer sandals are another fantastic option because they are easy to put on and take off and don’t need to be broken in.

When do you need maternity clothes?

You’ll require maternity clothing in the third trimester.

How do they measure your bump?

In order to get an idea of how big it is, doctors use a measuring tape.

Does paternity leave exist in the United States?

According to state law in the United States, several corporations offer paternity leave to their employees.

Who determines FMLA eligibility?

In order to decide if an employee has a significant medical condition, employers must follow the federal Family Medical Leave Act (FMLA). Workers who have worked at least 1250 hours in a year before taking unpaid, job-protected leave under the FMLA are eligible for up to 24 weeks of unpaid, job-protected leave.

As long as your company doesn’t break it up into many periods because of recertification requirements, you’ll be able to take time off while pregnant. Prenatal care and any difficulties associated with pregnancy or childbirth are not covered under FMLA for workers who suffer disabilities as a result of their pregnancies or deliveries.

What are some problems that can occur during breastfeeding?

Breastfeeding can cause nipple pain, decreased milk supply, clogged ducts, and mastitis, among other issues (inflammation of the breast). If you are experiencing any of these concerns, you should seek the advice of a lactation expert.

Can I get paid while taking FMLA?

An employee may use accrued paid leave (vacation/sick/holiday) during the FMLA term at their discretion, but that time off will not extend the 12-week entitlement of unpaid leave given by FMLA. Because pregnancy disability is considered a serious health condition, even though “maternity” was not specifically listed in the list, any absence due to pregnancy would qualify.

When a pregnant woman is unable to work, she has two options: Using previously accrued sick and vacation time up to a total of 26 weeks, which may last up to a total of 12 weeks, is the first option. Unpaid leave, which can run up to 12 weeks after the kid is born, is the second option. It can begin after 26 weeks of pregnancy.

A person on FMLA can return to the same or an equivalent position with a minimum of 16 hours per week and salary comparable to what they earned before taking time off.

When returning from a leave of absence, if there are significant changes in terms or circumstances, the employer must notify employees at least two working days in advance so that any queries can be addressed. When an employee returns to work following maternity leave, he or she cannot relinquish his or her rights under the Family and Medical Leave Act (ex: pay raise).

What happens when you don’t take your full 12 weeks of maternity leave?

To avoid a situation where a new mother is forced to take less than six weeks of postpartum leave because they’ve spent their paid leave, it’s best to take the regular 12-week maternity leave.

The Bottom Line

In addition to maternity pants and tops, you need also pay particular attention to your bra when you get pregnant. If you wear a bra that doesn’t fit properly, it might create not only breast pain and posture issues, but also difficulties during breastfeeding.