Updated at: 29-04-2022 - By: Sienna Lewis

Maternity support belts can be purchased from where? It is possible to get maternity support belts both in real stores and online.

Target, Walmart, Amazon, Babies R’ Us, Motherhood Maternity Stores (both in-store and online), eBay, and others all sell them.

According to the brand you choose, maternity support belts can cost between $30 and $50. This table compares the most popular maternity belts based on their pricing points.

Best Pregnancy Belly Support Bands, According to Moms-to-Be

Sure, your expanding baby bump is a beautiful sight, but it may also bring with it some discomfort.

Pregnancy-related acute and shooting pains are known as “round ligament pain” and often appear after week 14 when your uterus develops and begins to grow out of your pelvis, according to April Dunmyre, D.O., assistant director of UPMC Magee-Hospital Women’s in Pittsburgh.

The best pregnancy support belts for maximum comfort during your pregnancy | Reviews | Mother & Baby

Despite the fact that round ligament pain is common in the second and third trimesters, reassurances alone may not be enough to ease the discomfort. Pregnancy support bands and belts come in handy in this situation.

What are pregnancy belly support belts?

Wrapping over your lower back, a pregnancy belly support belt or band softly cradles your baby bulge, relieving pressure on the lower back and pelvic.

When you’re pregnant, you’ll need a belly support belt to keep your non-maternity jeans in place for longer and provide less support than belly bands and pants extenders. It’s possible that some belly bands will do both.

‘[Pregnancy belts] can help support the uterus and can help pull the baby off the pelvis,’ explains Dr. Dunmyre. They can also be worn lower on the abdomen. Lower back pain, pelvic pain, such as round ligament pain, and other pregnancy-related issues may be alleviated in this way. Researchers published in the Journal of Clinical Nursing revealed that women who wore pelvic belts for brief periods of time experienced less pelvic girdle pain and were better able to carry out their regular activities.

Changing postures, like as sitting up and starting to walk or after engaging in physical activity, is when pregnant women are most likely to experience round ligament pain, according to Dr. Dunmyre, so support bands can be especially useful for moms-to-be on the road. It has been shown that pregnancy bands, according to the ACOG, can make it more comfortable to exercise in the latter stages of pregnancy. This may help alleviate pregnancy-induced back pain, according to the American College of Obstetricians and Gynecologists (ACOG).

There are many companies who sell pregnancy belly bands that claim to be able to prevent stretch marks. According to the American Academy of Dermatology (AAD), however, many methods for the prevention of stretch marks do not work. Consider these statements with a grain of salt and never forget that stretch marks are a perfectly normal and anticipated feature of pregnancy.

Also, it’s not clear if using pregnancy belly bands for an extended period of time is safe. Belly bands, according to some experts, might make your muscles reliant on them to function. Only pregnant women who frequently wore belly bands for brief periods of time reported pain-relieving advantages in the study from 2015. The Journal of Clinical Nursing reported in 2009 that support bands may cause some persons to experience skin irritation and pain. Remove the band every 1 to 3 hours for an hour so that you can give yourself a break and ensure that the device you purchase is supportive without limiting your movement. If your back or pelvic pain gets worse or isn’t alleviated by using a pregnancy support belt, see your OB/GYN as soon as possible.

Types of pregnancy support belts

In general, the design of pregnancy support belts and bands is the same: a belt-shaped band of fabric that sits under your belly Other versions have a strap that wraps around your growing belly.

How to choose the best pregnancy support belt

To accommodate your expanding belly, choose a belt that’s made of stretchy, soft material that you can easily adjust. Make sure the belt isn’t overly constricting or uncomfortable. OB/GYN Jennifer Wu, M.D., a member of the What to Expect Medical Review Board, adds, “If you find them irritating or unpleasant, abandon them.

How we made our picks for the best pregnancy support belts

To begin, we looked for the most well-known opening acts, including some favorites among fans of What to Expect. After that, we honed in on the bands that have received high marks for their build quality, aesthetics, and their ability to alleviate lower back discomfort. Finally, we selected items that had special functionality like pockets for hot/cold packs and breathable material to round off our look.

Here are some of the best pregnant belts to assist alleviate some of your discomfort.

Best Pregnancy Belt Overall

Neotech Care Maternity Belt

The band is strong and supportive, and many people claim that it provides immediate relief.

Neotech Care Maternity Belt is a favorite among expecting mothers, and it’s simple to understand why. Using a lower back support band and an adjustable abdominal pad, you can reduce the strain on your lower back. It can also accommodate bumps up to 60.5 inches, which is a significant improvement over competing goods. With its airy fabric that provides just the proper amount of compression, this garment is a winner.

Shirts come in sizes ranging from small (33-41 inches) to XXXL (52-60.5 inches), with the latter two being the most common.

Gabrialla Maternity Support Belt

The band’s adjustability is a big plus for users.

For What It’s Worth

In your second or third trimester of pregnancy, you may not be able to work out because you are experiencing discomfort. The Gabrialla belly band, on the other hand, can persuade you otherwise. Pregnancy belts are made to fit snugly around the lower back and hips of expecting moms-to-be who are busy on the go. To ease back pain, a hot/cold gel pack fits neatly into the back pocket.

Shirts are available in the following sizes: XS, S, M, L, XL, and XXXL (46-52 inches).

Belly Bandit Upsie Belly

Wearability and support are two of the pros.

For What It’s Worth

The Belly Bandit Upsie Belly is a better-looking (and more discreet) option for pregnancy bands than most of the other choices. Comfortable and easy to wear, this band is composed of silky bamboo viscose and may be adjusted up to 12 inches in length. Additionally, the band’s back pocket is equipped with an in-built hot/cold pack that you can use as needed.

It comes in a variety of sizes ranging from small (31 to 38 inches) through medium (39 to 46 inches) all the way up to XL (59 to 70 inches).

Belly Bandit 2-in-1 Bandit

It can be utilized both during and after the birth of a child.

For What It’s Worth

As well as prenatal and postpartum bands, there are a variety of other products that might aid in recovery. In order to accomplish this, the 2-in-1 Bandit was created. Pregnant women can use either the long or short band to provide light support under their stomachs. In order to alleviate pressure on your hips and pelvis, you can use the bands after birth to secure them around your waist and lower back.

XS/M (0-8), 40 inches in length; L/XXL (10-18), 52 inches in length.

Jill and Joey Maternity Belt

The pros are that it’s simple to put on and take off, and the quality is excellent for the price.

For What It’s Worth

The Jill & Joey Maternity Belt has received high praise for not being bulky or heavy like some other belly support bands. Velcro fastens it securely in place, allowing it to stretch up to 45 inches in length. Adjusting the belt to give additional compression on your bump may assist alleviate some of the pressure on your back and hips.

Fits waists up to 45 inches in one size.

Curad Maternity Belt

Pros: Reasonably priced customer service.

For What It’s Worth

This is so simple, but it’s so effective: With the help of the Curad Maternity Belt, you can relieve some of the pressure on your back while carrying your baby. As a bonus, this band has an anti-roll construction, which ensures that the belt doesn’t move away from your stomach.

Sizes range from 4 to 14.

Cabea Belly Band Pregnancy Support Belt

Pregnancy-related pelvic pain is genuine and can be quite excruciating. Using the Cabea Belly Band is an excellent alternative if you frequently experience discomfort in your pelvic floor. Pelvic floor physical treatment (which we highly recommend to avoid pelvic organ prolapse if you feel any discomfort/pressure/heaviness in the pelvic region) is not a substitute, but it can definitely support the pelvic bowl or enhance your physical therapy.

There are six sizes to choose from based on your stomach and groin areas, which makes it easy to choose the right size for your body. With this variant, you get two more adjustable straps crossing under your crotch to support your pelvis, instead of simply one. You may also use this band as a postpartum maternity belt after a C-section or vaginal birth.


  • a more diverse selection of sizes
  • Specifically alleviates discomfort in the pelvic area.
  • Easy-to-use Velcro fastenings


  • Strap positioning may be a challenge for those who frequently use the restroom.

BABYGO 4 in 1 Pregnancy Support Belt Maternity Pelvic Girdle & Back Pain

Pregnancy and back pain go along like peas and carrots. This extra support strap from BabyGo is a terrific option if you don’t get the relief you need from basic support straps. There are four different parts to this approach, and they all work together to alleviate discomfort in the back, hips, and pelvis.

This is a terrific postpartum maternity belt choice for keeping your muscles and ligaments together. A thicker, more supportive upper strap will be placed across your growing belly. And the velcro closures allow you to utilize this throughout your pregnancy, from the first to the third trimester. A 40-page book of exercises and stretches for pregnant women is also included. There are three colors to pick from as well:


  • Strap design with an improved upper strap for more support
  • Treats discomfort in the back, hips, and pelvis
  • A postpartum belt that helps to keep muscles and ligaments in place after childbirth.


  • Since pre-pregnancy measurements are used to determine the large size range, some expectant mothers may find it puzzling.

Babymoov Dream Maternity Sleep Belt

As your pregnancy progresses, finding a comfortable sleeping position might be a challenge. Pregnant belly bands are a great alternative to uncomfortable traditional pregnancy pillows. The Babymoov Dream Maternity Sleep Belt isn’t a standard maternity belt, but rather it’s designed to improve sleep and relaxation.

By filling the space between your hips and mattress rather than compression, this belt relieves round ligament pain while sleeping on your side.

There are two sizes to choose from, and the color is a soft gray.


  • Improves the comfort of pregnant women who like to sleep on their sides.
  • It’s built to stay in place all night long
  • Allows for a range of sizes
  • Certified by Oeko-Tex


  • There is no standing support, and this mattress is only meant to be used for sleeping.

Ingrid & Isabel Bellaband The Original Maternity Belly Band For Pregnancy

The BellaBand is a terrific method to get the most out of your pre-pregnancy wardrobe even if you aren’t yet ready to invest in maternity clothing. Best of all, a belly band offers gentle support for a growing bulge and may be worn for as long as you like.

Ingrid & Isabel’s long-line belly band is a favorite of ours because it provides full belly coverage while remaining comfortable thanks to a silicone strip. For extra comfort, it’s fashioned of a seamless knit. A variety of colors and sizes are available to accommodate pre-pregnancy sizes up to a size 22.


  • Pre-pregnancy apparel can be stretched into maternity wear using this style.
  • Full belly covering with a longline.
  • Seamless knit design with a stay-put silicone strap.


  • Pants plackets can be seen through the thin fabric.

AZMED Maternity Belt

The Azmed Maternity Belt provides additional support and reduces the pressure on your back, whether you’re carrying your baby low or searching for some postpartum back support. Your posture and discomfort will improve as a result, and your pelvis and lower back joints will be stabilized, too.

Your bladder will thank you for the airy material that lifts your belly and distributes your bump weight more evenly.

It’s a one-size-fits-all belt, but we like that it’s simple enough to use after giving birth (and trust us, if this is your second child, you’ll enjoy the extra support this time around as joints and muscles are often less stable with each successive baby!).


  • Simple support belt design that is simple to use
  • Velcro fastenings on a breathable material
  • While improving posture, it stabilizes the back and pelvis joints
  • Can be worn after childbirth


  • A single beige color and only one size are offered.

Upsie Belly Bandit

The Upsie Belly Pregnancy Support Band from Belly Bandit is the most comfortable for relieving aches and pains during pregnancy. Hot and cold therapy packs are also included. Warmth loosens stiff joints by reducing inflammation.

Belly band benefits: Pros and cons of maternity support products

You can get it in black or white and in tiny or large sizes, depending on where you purchase. This pregnant belt’s velcro fastening and soft bamboo viscose textile composition make it more comfortable to wear. The best part of this selection is that it comes with an additional 12 inches of adjustable strap to support your growing belly.


  • Allows your baby bump to grow with you!
  • The belt comes with a gel pack that may be used for both hot and cold therapy.
  • Available in two different sizes: large and small


  • It’s one of the more costly maternity belts on the market right now.

KeaBabies Maternity Belt

Because maternity belts can be pricey, we’ve included this recommendation from KeaBabies. With this belt, you’ll get more belly coverage than with other simple support belts, which may be useful if you’re experiencing lower back pain.

Your hips, back, and pelvis will all receive the additional support they require thanks to the 360-degree ergonomic assistance you’ll receive. This pregnant belt is made of a breathable cloth so that you don’t overheat while wearing it. This garment is made of a breathable, elastic material that can be worn throughout your pregnancy.


  • Moms of all income levels can afford to purchase this product.
  • Back and pelvic hips are supported from every angle.
  • Soft mesh provides additional comfort in this breathable design.
  • Customers who purchase from Keababies will receive a free postpartum guide and a refund policy.


  • Uncomfortably bulky for undergarments

Congerfei 3 in 1 wrap

Recovery from childbirth, whether natural or via c-section, may be taxing on the body. For the first several months after giving birth, Congerfei has created a postpartum belly band to aid in the healing process. Despite the fact that it is meant to be worn after childbirth, I wore one of the layers during my pregnancy for 20-minute intervals of lower back support.

There are three bands for abdominal, pelvic, and back support in the design, which looks like a corset. With three various styles to choose from, the material is totally adaptable and breathable, making it ideal for different stages of postpartum recuperation.

Postpartum back discomfort can be alleviated by using a waist belt in conjunction with a belly band in the first week after delivery. There is also a pelvic belt to help with good pelvic alignment. There’s also the option of sizes (nude or black) and color (white or black) (regular or plus size belly band)

This band’s primary function is to assist you maintain proper posture while you recover. When you have many children at once, your core and pelvis become less stable, making you more vulnerable to injury.


  • Back support for the entire postpartum period
  • Available in both standard and oversized sizes
  • Constructed with a breathable material


  • Unsuitable for use during pregnancy.


Does a pregnancy support belt work? What does it do?

Yes, they do, in a nutshell. Pressure points in your back and pelvic girdle can get irritated as your uterus enlarge to accommodate your expanding baby. Pregnancy support belts serve to stabilize your lower back, hips, and pelvis when you’re carrying a child.

While doing ordinary activities like walking or low-impact exercises like yoga, a decent pregnancy belly band can provide beneficial compression. In order to increase your range of motion and relieve pressure on the uterus and round ligaments, a band may be an option.

What is the difference between a maternity belt and belly band?

Contrary to popular belief, traditional belly bands and pregnancy belts are not interchangeable terms.

How to use a maternity belt:

It’s designed to support your growing tummy, reducing stress on your joints and muscles and alleviating any discomfort you might otherwise have.

How to use a belly band:

However, belly bands allow you to wear items that may no longer fit in without drawing attention to yourself. In the case where you’ve outgrown your pre-pregnancy jeans but aren’t ready to purchase maternity pants, a belly band can be used to keep the waistband of your jeans in place.

Benefits Of Maternity Belts:

Wearing a pregnancy belt provides additional support and stability, which is a major advantage. It’s no secret that the third and final trimester of pregnancy may be quite difficult to deal with as your body adjusts to your growing baby.

In order to alleviate pressure on the bladder, ligaments, and joints, a decent pregnancy belt can be used to support your abdomen and lessen the strain on your uterus. When you’re pregnant, it’s easy to adopt the “swayback” stance because your center of gravity shifts. A maternity belt, on the other hand, can help you maintain proper posture.

Maternity belts have the added benefit of making routine tasks such as getting dressed and cleaning a little simpler. While it isn’t possible to see your feet when you’re eight months pregnant, low-impact workouts can help alleviate some of the discomfort.

It’s great to know that maternity belts can be worn postpartum as well, to aid in the recovery of strained muscles and ligaments. As a result, you should consult with your doctor before exerting excessive pressure on your pelvis or abdomen, as doing so could result in pelvic organ prolapse or other health problems.

Benefits Of Belly Bands:

In the meanwhile, if you don’t want to spend money on maternity pants and skirts, a belly band is an excellent temporary transitional item. Closures such as zippers, hook and eye closures, and buttons can be worn without covering the waistline of pants or skirts. So, even if you’ve technically outgrown a piece of clothes, you can still wear it.

They’re a terrific fashion secret since they keep your bottoms hidden. It’s best to choose a stretch composition like Lycra, Spandex, or Elastane because it will stay in place once you’ve adjusted it to the desired position.

What should I wear for maternity beach pictures?

It can be difficult to predict your body’s shape six months out if you are just expecting a tiny bundle of joy. When it comes to clothing, look for pieces that are flattering and that make you feel at ease. If it’s going to be hot and/or humid, try dressing in a few light layers that you can remove quickly.

Even though some people advise against wearing sunglasses while taking pregnant beach images, others claim that wearing them makes them feel more confident when looking back on them later.

Finally, wearing a hat when taking pregnant beach photos is a great method to avoid getting sunburned while still getting some quality time in the sun! Remember, however, that hats do provide some protection from the sun, even though they cannot replace the application of sunscreen (which is now included in many swimsuits). In order to avoid skin damage and accelerated aging, wearing a hat may be an option if you are comfortable doing so.

When do you stop working when pregnant?

It’s a question that many women ask themselves before they get pregnant: when should I quit working? If they’ve had previous miscarriages or are unsure about their capacity to care for both themselves and the baby, this is a good time to talk to a doctor.

Others might want or need to continue working during pregnancy because they cannot afford not to work at all due to unforeseen circumstances such as layoffs from their jobs, for example.

Pregnant women may wish or need to continue working during their pregnancies owing to unexpected situations, such as being laid off from their jobs, for example.

Can I go back to work 2 weeks after having a baby?

After having a baby, I believe it’s crucial to establish the perfect balance. Everyone’s situation and return-to-work schedule are unique, but there are several reasons why you might not feel like yourself (or school). Some of the ladies I know who have recently given birth to children take extended periods of time off from work in order to spend quality time with their newborns.

It’s not always possible or practical to do so in terms of money. If money is scarce or other conditions prevent her from being at home longer than expected, she may have to return to her job.

Is the length of maternity leave also worth mentioning? Maternity leave in the United States lasts, on average, 14 weeks, but it might be longer or shorter depending on where you reside and your employment.

What happens if I go off sick before my maternity leave starts?

If you become ill before your maternity leave begins, there are a few things to keep in mind. If your illness is only temporary and doesn’t necessitate hospitalization, your employer should have no trouble continuing to pay your income for up to 28 weeks.

Employers and employees alike may find it challenging when an employee returns to long-term sickness following a period of time off due to pregnancy-related concerns or medical complications during birth.

When an employee is signed off from work owing to a major health condition brought on by pregnancy or childbirth, some employers may ask if the employee wants time away from work unpaid in order to avoid any potential discrimination lawsuits down the road.

10+ Best Maternity Belts & Belly Bands (2022 Reviews)

How long before the due date should I take maternity leave?

If you are pregnant for the first time, or if maternity leave is not typical in your employment, you may want to talk to your boss about taking time off. Pregnancy disability leaves are paid in some workplaces.

It is possible that certain businesses are more lenient than others when it comes to how long an employee on maternity leave replacement might remain out from work.

The length of time before the due date and the type of employment you undertake while pregnant can affect how long you can take off from work.

You should keep in mind after the baby arrives there could be other issues that require additional doctor’s appointments along with tending to any children already at home requiring additional care and attention.

How early can I go on maternity leave?

Keep in mind that when the baby is born, there may be additional issues that require more doctor’s appointments and additional attention for any youngsters already at home.

You should bear in mind that when the baby is born, there may be other issues that require more doctor’s appointments as well as additional care and attention for any youngsters currently at home.

Maternity leave benefits may be available to employees who have worked for six months before taking a leave of absence.

How do I choose the best maternity support belt?

A few things to keep in mind if you’re expecting twins, want to support your growing belly so you can resume running or your usual workouts, or just want something to wear around the house to keep you comfortable:


The first step is to determine how much help you require. Maternity belts aren’t all created equal. Others include quick-to-apply velcro closures and are merely simple, adjustable bands. Others, on the other hand, have additional straps that cross over your stomach to provide additional support.

You’re most likely to find the following three designs when looking for a maternity belt:

  • As the name suggests, the Single Strap Belt is a strap that rests just below the belly and helps to stabilize your bump.
  • These variants have an additional strap that goes across the top of your bump to provide even more support for your bump.
  • People who are experiencing severe discomfort can benefit from full prenatal cradles, which appear like open vests with a linked belt that distributes the weight of your baby bulge.


Pregnancy belts should not be worn indefinitely, but you should be able to move around freely while wearing one. Wearing a pregnancy belt over or under your clothes is usually an option. In order to use it as a base layer, you’ll need a material that isn’t going to cause irritation to your skin.

This is more important than anything else. Despite the fact that a maternity belt provides compression, it should not be so tight as to cause discomfort. If your maternity belt is excessively tight, you run the risk of restricting your blood flow and developing complications like anemia.

Closure Style

Velcro or hook and eye fasteners are common on most pregnancy belts. Both have their positive and negative aspects. When you’re further along in the process and don’t have the stamina to deal with more difficult closures, a velcro closure is the best option.

While velcro is great for holding things in place, it may snag on delicate textiles. Hook and eye closures, on the other hand, might be a headache to deal with on your own.

Easy to Clean

A pregnancy support belt should be easy to clean if you plan to wear it frequently. Belts that need to be hand-washed may not be the best option even if you buy many belts for rotation.


In terms of a pregnancy belt, how much are you willing to spend? Maternity support belts are available in a variety of price points, just like any other product. But you can’t just focus on the price alone. Decide on the type of support that is most important to you, and then go with that option.

It’s also worth noting that some maternity belts are basic affairs that raise softly from underneath your tummy. Other belts, on the other hand, feature additional straps that cross over your stomach. Because of this, a basic belt is going to be less expensive than a belt that includes additional support elements. However, if you want more support, you may consider getting a belt with more padding.

When should I start wearing a maternity belt?

Pregnant women are free to begin wearing a support belt at any time. However, if you want, you can begin wearing it earlier in the first trimester, when your developing bump starts causing more constant pains and discomfort.

This can help prevent moving into the pregnant swayback position by promoting a healthy posture, which in turn can help reduce the risk. Improved posture during pregnancy can also lead to a better postpartum recovery.

Can a maternity belt hurt baby?

Your baby shouldn’t be hurt if you’re wearing your maternity belt correctly. It’s important to keep in mind that your belt should be comfortable and provide only light compression, as we mentioned earlier.

A maternity belt that’s excessively tight or too high can alter the shape of your womb, as well as impede blood flow. The primary strap should be worn low enough to provide appropriate support for your bump to avoid this.

Consult your doctor and remove it if you notice any additional discomfort or pain.

How long can I wear a maternity support belt?

Pregnant women should only wear their pregnancy belts for two to three hours a day, and only if they truly need it.

It’s not a good idea to keep your pregnancy support belt on all the time. They’re not meant to be worn religiously for long periods of time. This is because your muscles and ligaments aren’t working as hard while you’re wearing a belt.

Your muscles may weaken or your baby may experience undue stress as a result.

When I was doing chores or standing for lengthy periods of time, I would wear one for about 20 minutes at a time to guarantee good posture or support.

Are pregnancy support belts safe?

A pregnant support belt is safe to wear, however it shouldn’t be worn constantly. Your muscles must still be stimulated in order to get the best results.

An unexpected side effect of wearing a pregnancy belt too much is that it could make your pain and discomfort worse when you take it off.

An unexpected side effect of wearing a pregnancy belt too much is that it could make your pain and discomfort worse when you take it off.

Can I sleep with a belly band while pregnant?

When you remove your pregnancy belt, you may experience increased pain and discomfort as a result of wearing it for an extended period of time.

It’s always best to check with your doctor before embarking on a new diet or exercise regimen.

What size maternity belt do I need?

If you’re shopping for a belt based on your pre-pregnancy dress size, that should work for you.

However, the sizing scales of different brands can differ. As an example, some companies employ weight ranges, while others use your dress size. It’s usually a good idea to refer to the sizing chart provided by the product’s creator.

The best pregnancy support belts for maximum comfort during your pregnancy | Reviews | Mother & Baby

Remember that if you buy a belt during your first trimester, it could not fit during your second or third. When purchasing a pregnancy support belt, you may want to go up a size depending on the time of year.

Final Thoughts:

Even if you experience some discomfort during pregnancy, this does not obligate you to serve your community in honor of your condition. In times of need, a suitable maternity belt can offer mild support to help you get through the day.

The BabyGo 4-in-1 Pregnancy Support Maternity Belt comes with an additional upper strap to help keep your tummy in place during your pregnancy. Additionally, the Belly Bandit Upsie Maternity Belt is an excellent option if you prefer a more basic maternity belt that can grow with your pregnancy.