Updated at: 17-05-2022 - By: Sienna Lewis

When looking for a buckwheat pillow, you might expect to find it on the e-commerce site Amazon. As a result, we’ll go over what to look for when shopping for buckwheat pillows in this post. This information will help you narrow down your search for the ideal buckwheat pillow.

As with any other type of pillow, there are many advantages to buckwheat pillows, but it’s important to know what sets them distinct. You’ll be able to browse the market with ease this way. There are a variety of cushion types to pick from if the characteristics don’t work out for you.

Where To Find A Buckwheat Pillow


Hullo and Sachi Organics are two of the most popular buckwheat pillow brands on Amazon. A buckwheat pillow can be tried out at a reasonable price point with the former. There are three sizes available, each with an adjustable loft.

Hullo’s cover and fill are both long-lasting, making it a viable option for bulks. Fillings are made from buckwheat and wool by Sachi Organic, on the other hand. You can also adjust the ratios to your liking.

These examples of brands include information on how to try and return products as well as how to get them. You may also want to look into other buckwheat pillow brands, since they are becoming more popular. Keep an eye out for counterfeits, and only buy from reputable vendors.

What Is A Buckwheat Pillow?

Buckwheat seed hulls are used to fill Japanese pillows, which is where the pillow’s name comes from. This pillow is firmer than other types because of its hard shells, but you may change the loft to suit your needs by adding or removing hulls.

What is buckwheat?

It’s not uncommon throughout Asia to find buckwheat, a grain that goes by several names. In order to make pillows and mattresses last longer, the husks from which the seed sprouts are highly sought for. Buckwheat is, in fact, a highly valuable crop, both for its grain and for the hulls it produces.

Buckwheat hulls’ uniqueness as a fill is a mystery. Unlike latex and feather pillows, they are hypoallergenic because they are made of natural materials. As a result of their inability to absorb heat, they remain chilly at all times.

For long-lasting comfort, you can buy large quantities of buckwheat hulls to use as a pillow filler when necessary. You don’t have to wash the hulls, and all you have to do to keep it clean is wash the pillow cover.

Why Use A Buckwheat Pillow?

A buckwheat pillow, as previously stated, is a one-of-a-kind product because of its comfort and durability. Adding or removing hulls will always result in a firm pillow because of the hulls, which allow you to customize the loft to your preferences. As a bonus, they don’t retain heat, allowing you to sleep comfortably all night long.

Survive but not least, the hulls themselves will last for a long time without any maintenance. Bulk hulls from several brands make it simple to swap out your old fill. Some people, on the other hand, may prefer a softer and lighter mattress.

Buckwheat pillows, because of its firmness, may not be to everyone’s taste. In addition, buckwheat hull pillows tend to be heavier than other types. There are many filling options available to you, such as using brands that combine hulls with other materials or continually adjusting the fill.

Are buckwheat pillows dust mite resistant?

That buckwheat hulls are in such high demand is evidence of their suitability as a pillow filler. Buckwheat pillows also offer an advantage over other pillow kinds since they are resistant to dust mites and other critters. For insects and bugs, a conventional buckwheat pillow’s ingredients are not appealing to thrive in or treat as a food source.

Can you use buckwheat pillows for support and pressure relief?

Sleepers appreciate the support and pressure alleviation that Tempurpedic pillows provide. However, did you know that a buckwheat pillow may be used in the same way? This pillow’s firmness helps you maintain a regular sleeping posture.

No matter if you sleep on your side or back, keeping your spine neutral is best for your head and neck. When using buckwheat pillows, you can ease pressure on your body without sinking and causing misalignment in your spine because of their high loft.

The Best Buckwheat Pillows

Hullo Buckwheat Pillow

Buckwheat hulls are used as a filler.

Who it’s best for:

  • Firm support and moderate contouring are preferred by those who prefer their pillows to be firm.
  • Adjustable loft pillows are preferred by those who sleep on their backs.
  • Sleepers who enjoy a good night’s rest


  • Loft height is fully adjustable.
  • An airflow-enhancing design is implemented.
  • Cotton twill shell that is machine washable

The Hullo, a buckwheat pillow created in the United States, is the first product. It’s a terrific alternative if you’ve never tried buckwheat pillows before and are looking for a low-cost one to experiment with. There are a variety of sizes to choose from, including small, standard, and king. Hullo also offers a 60-day return policy, allowing you to test out the pillow before making a final decision.

Despite the fact that the pillow’s loft may be adjusted, it nevertheless has a solid sensation. This makes it excellent for those who prefer to sleep on their side or back. Organic cotton twill is used to make the cover, which allows for excellent airflow and durability. Using hulls that are naturally resistant to wear, the pillow has a long life expectancy. In addition, Hullo sells bulk hulls in 10- or 20-pound packages whenever you need to refill the original fill.

The Hullo’s fill can never be washed, however the cover can be washed and dried in a regular washing and drying machine. Make sure to keep in mind that the cushion might weigh anywhere from four to 12 pounds at full fill, depending on the size you choose. All orders placed within the 48 contiguous states of the United States are eligible for free standard shipping from Hullo.

Turmerry Buckwheat Sobakawa Pillow

Prices range from $45 for a standard neckroll to $69 for a king-sized one.

Buckwheat hulls are used as a filler.

Who it’s best for:

  • People who like their pillows to be extra firm and supportive.
  • Those who desire a cushion that may be raised and lowered
  • Value-seekers are out there.


  • Buckwheat hulls cultivated sustainably with organic cotton cover
  • Travel-friendly choice available in six different sizes.
  • Additional hulls can be purchased in bulk by the owners.

Budget-conscious consumers may appreciate the Turmerry Sobakawa Pillow. It has buckwheat hulls, like other sobakawa-style pillows, which may be added or removed to change the loft. Those who prefer thicker pillows one night and softer pillows the next will find this ideal. Every time an owner needs to refill their supply, Turmerry offers more hulls in bulk.

Sustainable Midwestern U.S. hulls with an organic, unbleached cotton cover make this pillow an excellent choice for eco-conscious buyers. Due to the material’s breathability properties, it should also be suitable for hot sleepers.

There are six different pillow sizes to pick from. Traditional Japanese “mini” size and a neckroll round out the range of sleeping options. Last but not least is a travel pillow, which weighs 2.5 pounds and can be compressed to fit in a small suitcase.

Because it’s so reasonably priced, even first-time buyers may afford this pillow. In all of the United States, ground shipping is completely free. Within 30 days after purchase, you may return any unwashed and unused pillows for a full refund. Any pillow purchased will be covered for a year by the manufacturer’s warranty.

Sweet Zzz Buckwheat Pillow

a 14″ x 20″ painting costs $95 One hundred and ninety nine dollars $139 for a 16″ x 28″ painting

Organic Buckwheat Hulls as a Filler

Who it’s best for:

  • Pillow users in need of a pillow with a movable loft
  • Those who prefer to sleep on their backs
  • Shoppers with a conscience


  • Adjusting the loft is as simple as adding or removing fill.
  • Organic, non-GMO buckwheat hulls are the primary ingredient.
  • Includes a pillowcase made from organic cotton certified by the GOTS.

When it comes to bedding, the Sweet Zzz Buckwheat Pillow is a terrific alternative for those who like organic and sustainably created products. One of the world’s foremost authority on organic textiles, the Global Organic Textile Standard (GOTS), has certified both the cotton cover and the non-GMO buckwheat hull fill. The pillow’s loft can be adjusted by adding or removing the hulls, so it may be used by almost anyone, though back sleepers will likely find it most pleasant.

With its ability to regulate temperature, this cushion excels in another area. The hulls allow for a consistent flow of air to circulate throughout the interior of the pillow, which helps keep the pillow’s core temperature at a comfortable level. Cotton and buckwheat hulls are known for their natural resilience, so you can anticipate your pillow to last much longer than the norm.

For the pillow, you have a choice of three different sizes from Sweet Zzz. The queen size is an option for those who want a more typical rectangular design. Smaller Japanese sizes, like a throw pillow, are also available, as well as cylindrical ones that can be used for both a bolster and headrest. First, you’ll need to remove the hulls from the cover before washing and drying it.

All pillow orders inside the contiguous United States are eligible for free standard shipping. Additionally, Sweet Zzz offers a 50-night sleep trial and a one-year warranty for the pillow.

Bean Products WheatDreamz Buckwheat Hull Pillow

$41 for travel/toddler; $46 for Japanese; and $70 for the “standard” model $80-$95 – King

Buckwheat hulls are used as the only filler.

Who it’s best for:

  • The back-and-side sleepers
  • Shopping for a pillow that can be adjusted in height
  • Sleepers who enjoy a good night’s rest


  • With an adjustable loft, you get solid support.
  • Covers made of breathable organic cotton are available as an alternative
  • Sizes for traditional sobakawa as well as for travel are available.

The WheatDreamz Buckwheat Hull Pillow has the same adjustable loft and extra-firm feel as many competing, but additional personalization possibilities make it a tempting alternative for consumers. Pillows made with millet hulls, rather than just buckwheat hulls, are an option for customers who prefer a softer feel without sacrificing the pillow’s structural integrity. Buckwheat and millet hulls are combined in a third fill option, which provides a more balanced flavor experience.

White and natural organic cotton coverings are also available, as well as no cover at all if desired. The cotton is quite breathable and the hulls promote air circulation, so the WheatDreamz is well suited to hot sleepers and warm climates. In addition to the typical “sobakawa” Japanese toss, a tiny form is available for traveling or for small children.

PineTales Cooling Pillow

It’s also possible to choose between white and natural organic cotton coverings for your pillow, or to go without a cover at all. WheatDreamz is ideal for hot sleepers and warm locations because to the cotton’s ability to wick moisture away from the skin and the hulls’ ability to circulate air. One can choose from a compact form that’s great for traveling or little children, as well as a traditional Japanese “sobakawa” toss.

GOTS-certified, organic buckwheat hulls fill the hulls.

Who it’s best for:

  • Head and neck pain sufferers who favor a hard surface
  • Sleepers who enjoy a good night’s rest
  • Who prefer things that have been produced in a sustainable manner?


  • Bamboo rayon is used to make this moisture-wicking, breathable cover.
  • The clams that go into our clam chowder are cultivated only with organic methods.
  • Bulk purchases of buckwheat hulls are possible.

Buckwheat pillows are well-known for their ability to regulate body temperature due to the unrestricted flow of air between the hulls. The PineTales Cooling Pillow, suitably called, also includes a permeable cover. To keep you dry on humid evenings, the cover fabric is made of rayon from bamboo, which absorbs very little heat and has moisture-wicking capabilities.

Buckwheat hulls can be added or removed at any moment to change the pillow’s loft. Whenever you run low on hulls, you can buy them in bulk and keep a backup on hand. Sleepers can choose from a common size. Sobakawa-inspired motifs are also available in a smaller throw size.

If you’re concerned about environmental impact, this cushion might be right up your alley. The hulls are contained within an inner liner. Remove the cover by unzipping and separating the liner. Afterwards, you can wash the cover. You can also machine wash the liner, but this will need the removal of all of the hulls, which can cause irreparable damage if they are exposed to water for long periods.

The pricing of the Cooling Pillow is reasonable. Within 30 days of the delivery date, PineTales allows returns if the cushion is in excellent condition.

The Futon Shop Organic Wool & Buckwheat Pillow

Travel costs $60, and the standard rate is $52. A queen is $68 and a King is $80

It’s filled with certified organic buckwheat hulls and certified organic virgin wool.”

Who it’s best for:

  • A person’s preference for side-filled pillows, as opposed to center-filled pillows.
  • Those whose tastes in lofts are ever-changing
  • In the morning, those who have woken up with neck aches and pains.


  • Buckwheat hulls and breathable virgin wool are combined together to make the filling.
  • The pillow’s dual-chambered construction lets you to tailor its structure to your needs.
  • All materials are certified organic.

The hulls in buckwheat pillows can be added or removed to produce the desired loft level. The Futon Shop’s Organic Wool & Buckwheat Pillow has a dual-chamber structure that enhances this quality. The hulls can be positioned in the middle, like a regular pillow, or on the sides to form a sloping contour for the pillow. For those who suffer from chronic neck pain, the extra lift can help realign the spine and alleviate discomfort.

The filling is a combination of hulled buckwheat and ultrafine virgin wool to give the cushion a softer feel than other buckwheat pillows on the market today. The wool’s moisture-wicking abilities also help to keep the hulls cool. All in all, this is a fantastic pillow for hot sleepers due to the cotton cover’s ability to allow air to pass through. It’s also a good choice for eco-conscious consumers, as all three ingredients are certified organic.

As with most buckwheat pillows, you may change the loft by adding or removing hulls. Pillow hulls must be removed before to machine washing, although a pillow protector can be purchased for a slight additional fee. It’s possible to choose between the standard (queen) or king (king) size.

The cost of this pillow is in line with industry standards, as are the shipping costs. All purchases come with a 30-day money-back guarantee.

How to Choose a Buckwheat Pillow

In order to find the best value, we suggest that you shop around for a few different types of buckwheat pillows and compare the quality, size, and cost of each option. The majority of buckwheat pillows on the market now are very similar, but there are a few key differences to be aware of.

What to Consider When Purchasing a Buckwheat Pillow

Buckwheat pillows’ main selling point is their adaptability. Most brands provide bulk hull shipments at reasonable prices when you need to refresh your fill. Hulls can be added or withdrawn to modify the thickness and support of the pillow. You may expect to pay between $5 and $15 per pound for additional hulls.

Pillows made of buckwheat are also a great option for those who want natural bedding. Organically produced and harvested hulls and organically grown and harvested cotton coverings are regular features in many models. If you come across a buckwheat pillow promoted as organic, be sure to look for certifications. The U.S. Department of Agriculture and the Global Organic Textile Standard are two of the most well-known agencies that certify organic items.

You should also be wary of other claims concerning buckwheat pillows. There are some companies that promise that changing the pillow’s loft will also modify its firmness, although this is a little misleading. Although buckwheat pillows can be lofted, the intrinsic hardness of the hulls ensures that they remain firm to very firm. Because of its thickness and rigidity, buckwheat pillows aren’t the best choice for many stomach sleepers, even though some manufacturers claim that their pillows are suited for all sleeping positions.

What Are the Pros and Cons of Buckwheat Pillows?

Pillows made from buckwheat offer a variety of loft and support options, as well as a long lifespan. However, buckwheat pillows can be too firm for some people, so we recommend testing one out before making a final decision on whether or not to buy one.

The following are some advantages and disadvantages of using buckwheat pillows:

  • A buckwheat pillow’s loft can be altered by removing or adding hulls. Anyone who enjoys a thicker cushion one night and a thinner one the following will find these pillows excellent.
  • Buckwheat pillows have a longer life expectancy since the hulls are extremely resilient. In addition, most manufacturers offer bulk purchases of additional hulls.
  • Adjustability and natural hardness of the hull fill make buckwheat pillows the best choice for back support.
  • These pillows are perfect for hot sleepers because of the hulls’ ability to maintain a constant airflow. Covers made of cotton or rayon from bamboo are commonly seen on most buckwheat pillows.
  • A typical complaint regarding buckwheat pillows is that they feel overly firm. You won’t be able to change the hardness by adding or subtracting hulls, unlike the pillow’s loft.
  • You may notice a distinct, earthy smell for several days after unpacking a new buckwheat pillow because of the hulls’ earthy scent.
  • Buckwheat pillows can also make a lot of noise. Buckwheat pillows. Some people find the sound of the hulls rustling as they adapt to the head and neck to be bothersome while they sleep.
  • Buckwheat pillows are more expensive when compared to other varieties. Models in the regular and queen size range in price from $50 to $150 on average.

Who Is Best Suited to a Buckwheat Pillow?

Those looking for a firm and supportive pillow for their head and neck can consider a buckwheat pillow. You may set the thickness of your pillow to your liking each night thanks to the adjustable loft of these pillows. Buckwheat pillows may or may not be suitable for the following other types of sleepers:

  • Side sleepers benefit from a high buckwheat pillow because it conforms to the head and neck while yet providing firm support for proper spinal alignment. It is common for side sleepers to experience additional pressure while using flatter pillows, which might have a negative impact on their spinal alignment. The finest buckwheat pillow for neck pain will keep your head and neck in a neutral position by providing adequate support without causing excessive sinkage.
  • For back sleepers, buckwheat pillows with medium loft are most comfortable. This guarantees that their head and neck are on an equal plane with the rest of their body, reducing pressure points and preventing pain in the shoulders.
  • Some people are allergic to buckwheat, but this is a rather uncommon occurrence. People who are allergic to latex, down, feathers, or any other type of pillow filling may find that buckwheat pillows provide a more pleasant alternative.
  • Buckwheat pillows keep you cool as you sleep. The hulls don’t trap heat like foam or down does, and the interior is well-ventilated. Breathable fabric covers are also commonly found on these cushions.

Who isn’t suitable:

  • Plush Pillow Lovers: Buckwheat pillows can be rather rigid even when filled with soft materials like wool or cotton batting. This is widely regarded as their most divisive quality. It’s a matter of personal preference, however some find the pillows too rigid and uncomfortable.
  • Most stomach sleepers like a pillow with a low to medium loft. Uncomfortable sleeping positions can be caused by using a pillow that is either too thick or too thin. A fluffy feel is also preferred by stomach sleepers. Buckwheat pillows can be fairly pleasant for certain stomach sleepers, but they are a minority.
  • Pillows for light sleepers provide a gentle rustling sound as the hulls mold to the shape of the head and neck. People who are quickly awakened by noise may find it difficult to get a good night’s sleep.

Which Buckwheat Pillow Sizes Are Available?

Various sizes of buckwheat pillows are available from most manufacturers, including western-style and traditional-style models. Buckwheat pillows, on the other hand, are not as commonly available as other types of pillows, so your options may be limited if you have a limited budget. Buckwheat pillows come in a variety of sizes, including the following:

  • Although there is considerable variation from brand to brand, the normal dimensions of a rectangular cushion are 20 inches broad by 26 inches long. For those who prefer to sleep in one position for the majority of the night, the regular pillow size is a good fit.
  • A super standard is 20 inches broad by 28 inches long, making it the largest of the standard sizes. People who like the usual size but want a few more inches of room should consider this size, but it isn’t very common.
  • An average queen pillow measures 20 inches wide by 30 inches long, depending on the manufacturer. As with standards and kings, queens can be found everywhere. If you find kings too wide and standards too narrow, this size is a suitable “middle ground” alternative.
  • Pillows in the king size range from 20 to 36 inches wide and long. This size is ideal for persons who regularly shift their posture while sleeping. Two king-sized pillows will not fit on a standard-sized bed if you and your partner are sharing a mattress.
  • Despite their rarity, buckwheat body pillows can be purchased from some retailers. Because the hulls mold so closely, these pillows are ideal for side sleepers and those who like to cuddle up to a pillow as they sleep. It’s possible to fill a buckwheat body pillow with more than 20 pounds of buckwheat.
  • Japanese or “personal” sized buckwheat pillows are available as a speciality from buckwheat pillow manufacturers, in keeping with the sobakawa design. They can be used as knee and leg bolsters or for sleeping if you don’t require a lot of width.

Frequently Asked Questions About Buckwheat Pillows

How much do buckwheat pillows cost?

In a regular or queen size, a buckwheat pillow can cost between $50 and $150, which is on the high end of the price spectrum for pillows. Shipped in bulk, most brands’ hulls range in price from $5 to $15 per pound (depending on the brand).

How do I clean a buckwheat pillow?

A buckwheat pillow needs to be cleaned by removing the hulls, which should be placed into an airtight container such as a plastic pail or trash. Cotton, rayon from bamboo, or other machine-washable materials will be used for the majority of models’ covers, making them simple to care for at home. Do not attempt to clean the hulls at all.

Where can I buy a buckwheat pillow?

Although buckwheat pillows were once hard to come by, their rising popularity in the United States has made them more widely available. In order to get a traditional-sized Japanese-made pillow, you may want to check into purchasing it from a Japanese-based company.

How long do buckwheat pillows last?

Buckwheat pillows may endure a long time with proper care and upkeep. Longevity is frequently hampered by cover deterioration. After a period of time, the cloth on the cover may need to be replaced. Buckwheat pillow manufacturers often sell extra hulls in bulk since the hulls are so resilient.

Are buckwheat pillows adjustable?

The loft and support of buckwheat pillows can be easily adjusted. To adjust the pillow’s thickness, simply add or remove hulls. However, no matter how many hulls you use, the majority of buckwheat pillows have a stiff texture and cannot be softened.

Do buckwheat pillows have an odor?

When the cushion is brand new, the hulls may have an earthy odor. Hulls will eventually lose their smell, but it may take a week or more for the aromas to totally fade.

Is buckwheat environmentally friendly?

Because buckwheat pillows may be made entirely of natural, plant-based components, they are much more environmentally friendly than other types of pillows. This means that the plants used to develop and harvest the buckwheat are grown without the use of pesticides or fertilizers. In addition, the cotton used to create the cover may be certified as organic provided it meets specific requirements.


Buckwheat pillows have become popular around the world because of their health benefits. How about a buckwheat pillow, though? Amazon offers a wide variety of brands from which to pick.

Choosing the right buckwheat pillow is essential because not all of them are the same. Some still offer hulls in bulk so that you can renew your supply should the need arise. In addition, if you like a less firm cushion, you might choose a pillow that incorporates buckwheat hulls with other materials.