Updated at: 20-05-2022 - By: Sienna Lewis

Pregnant women in their 20s and 30s often don’t know when to start using maternity bras. The reason for this post is to answer the question, “When do I need to buy a maternity bra?”

When you’re expecting a baby, you’ll need to replace your bras. Use extenders in your current bra, get adjustable ones that allow you to alter the height at which they sit on top of the breasts (ideal when wearing low vests), or go with heavier-duty fabric/layers so that milk spillages won’t show through as much if anything happens while feeding at night.

What is a maternity Bra?

These bras are specifically made to support your breasts as they expand during pregnancy. More hooks or eyes on the band allow you to fine-tune your fit, while yet maintaining a fashionable appearance. They come with wider straps and a comfortable cotton inside. To avoid putting undue strain on an expectant mother’s neck, some of these bras are equipped with underwires.

When Should I Buy A Maternity Bra? Answers - Krostrade

When Should I start to buy a maternity bra?

Pregnancy bras should be purchased as soon as your usual bra begins to feel too small or too tight. Pregnant women often notice this around six weeks, and it can be a frustrating experience when you remove the old one to discover indentations where the bands had previously sat on top of each other.

Pregnancy is a life-changing event for every woman because she is unique. In some cases, you may notice that your breasts are expanding during one trimester, but not in others!

There will be physical changes in your body from carrying a child inside you for nine months or longer, but new bras will also be needed due of the additional weight placed on them during breastfeeding, which will inevitably lead to loose straps.

Is there a difference between maternity and nursing bras?

It is common for pregnant women to wear a maternity bra in order to give support for their breasts. Instead of having to waste time undoing straps in order to feed your baby, a nursing bra contains clasps or panels that make it easy for you to feed your baby without interrupting the feeding process by tugging on the cloth near sensitive places like the nipples and underarms.

As a woman nears her due date or has given birth, she may find that she needs more support for her breasts than the usual person does. For nursing moms who’ve had enough of pregnancy, Postpartum Maternity bras provide a little extra cushioning support and soft wire-free cups.

Luxurious fabrics are employed in a wide variety of styles to ensure that the shirts stay in place, while still maintaining their formality.

For nursing bras, it’s best to have a couple different sizes on hand. Make sure that each new bra gives at least 2 inches of space so that there is no uncomfortable poking or pulling when wearing them after the baby is born once your milk comes in and the size difference is more obvious between pre-pregnancy clothes and postpartum ones (especially if they were tight while pregnant).

When it comes to finding the right size and shape, it might be challenging, but it isn’t impossible if you put in the time and effort to get it right.

When you’re pregnant, it’s common to wear a maternity bra, which can be really unpleasant. There are clips on the front of a nursing bra that allow the straps to be lowered so that you don’t have to make any major alterations for breastfeeding, but you won’t feel any pressure on your breasts.

Maternity Shoot Clothing Ideas

  • Fabrics: I have a variety of colors and finishes to give you the right look. Silks give photos a floating, dreamy air while also exuding elegance, therefore I recommend them for true, dreamy looks. Chiffons, on the other hand, are better suited for more grounded, polished looks. You can get a lot of variety in your images for a low price! You can either make your dress out of fabric, or you can simply lay it on top of the fabric. Chiffon is a must-have pregnant photographer’s wardrobe element for extra softness and adaptability.
  • Arm posing issues can be avoided by wearing a long-sleeved dress, which will make it easy for me in post-production. This is because most of the pregnant women I work with hate their arms, especially if they have gained a bit more weight than expected!
  • Sleeveless Dresses: Dresses that have long sleeves will help me avoid arm posing issues in post-production and make it more efficient. My pregnant clients generally despise their arms, especially if they’ve gained a little more than projected weight!
  • The crop top with long sleeves is a terrific option for pregnant women who want to show off their bump, but there are some drawbacks to this style of clothing. Because of the wind and the fact that some clothing (e.g., a skirt paired with jeans) doesn’t work well together, it’s important to think about the weather when planning your outfit. The downsides of this attire, however, may easily be forgotten when considering how adorable it is! Make yourself pleased by giving them both another chance in future endeavors, whether you choose to wear nothing at all or just an opaque bra under whatever length shirt you want today.
  • Dresses with full volume are a dream come true! I’d say she’s the king of my choices. For a pregnancy shot where you may need to conceal specific parts of your body while standing or lying down, this dress’ material and style make it ideal. Even if a photograph is taken in a unique way, it will still look great with this piece of equipment because there are few restrictions.
  • A skirt with bandeau bra is an excellent choice for a beginner’s outfit. The skirt can be worn on its own or paired with other clothing, and this simple but effective set is ideal for getting started with. You won’t have to worry about your boobs looking out of place in profile pictures with this setup.
  • It’s always a challenge to find the right pair of underwear. White, black, and skin-toned underwear (or even peach!) should do the trick. Lace or texture designs would look beautiful against any dress without drawing attention away from you during pregnancy photos, therefore I recommend them for individuals wanting to wear their new outfit in an effortless style.

How do I find the best maternity bras?

Breastfeeding bras and maternity sports bras can be found in a wide variety of styles. Get advice from your mom friends or check out some internet options to see what works best for your body type.

Be patient and take your time when shopping for bras and knickers. Getting a free measurement from an assistant at your local specialty store is usually a smart option if you’re unsure of what will work best for you in terms of comfort. And if you’re shopping online, there are numerous options to compare your measurements to brand size guides before making a final purchase.

A simple guide to maternity and nursing bras | Emma's Diary

Do I Need a Maternity Bra?

Maternity bras don’t exist at all, according to my investigation.

Consider, for instance, a nursing bra. Clip-down cups on a nursing bra allow you to breastfeed without having to remove your bra.

A sports bra, or a conventional bra that rolls down, will suffice for experienced mothers, but if you’re a new mom or in your first few months of breast-feeding, you don’t want to make do–you want the gear that will make your life as simple and easy as possible.

While nursing bras are required to meet a variety of standards, maternity bras don’t have to. And in many cases, the “maternity” label is slapped on low-quality bras and then sold at a premium price. However, maternity bras with the “maternity” name help alleviate some of the discomfort you may experience.

Here are the Problems Maternity Bras Solve

Maternity bras can help with the following issues:

  • When a woman is pregnant, her breasts expand rapidly and can become very painful and delicate.
  • When you’re carrying a growing child, the rib cage might also expand dramatically, making your current bra too small and restricting to wear.
  • Underwires, lace, and other typical bra go-tos can become extremely uncomfortable and even painful when you’re pregnant due to heightened sensitivity
  • Increased sensitivity makes traditional bra features like underwires, lace, and other styles difficult to wear when you’re pregnant.

Most women will require at least one new bra during pregnancy, although some are perfectly content to use bra extenders to make their existing bras fit. At some point in the first or second trimester, most experts advise getting fitted for maternity wear, and then again toward the conclusion of the pregnancy.

As a result, there is no one-size-fits-all answer to the question of how long it takes for a person’s body to mature. Depending on how far along you are in your pregnancy, you may just need a new bra every two months, or you may need a new one every month.

Alternatively, you can go straight to your local maternity store and load up on maternity bras, or you might choose to forego them entirely in favor of larger sizes in softer materials. There is no right or wrong way to wear maternity bras.

As a result, we’ve compiled a list of helpful hints for making the most of your new maternity bras, saving money, and getting the most bang for your buck.

How to Find (and Use) a Maternity Bra Size Calculator

To begin, determine your body mass index (BMI). Getting fitted for a maternity bra is best done by a professional, but if that’s not an option, you can use a maternity bra size calculator if you’re shopping online.

Maternity bra size calculators are available here and here from two of the best maternity and nursing bra designers. There is no substitute for a professional fitting, but these are good stand-ins in the event that you are unable to do so.

Here’s What You Should Look For in a Maternity Bra

Regardless of whether or not your bra is branded “maternity” or “nursing,” here’s what you should be looking for:

  • Look for molded foam cups with replaceable pads instead of underwires. Push-up bras are a thing of the past.
  • Skip the lace trim and opt for a softer, more breathable fabric.
  • Racerbacks and t-backs with thicker straps provide extra support.
  • Pull-on bras are preferable to those with clasp closures, but only if the clasps have three levels of adjustment and at least five or six distinct positions.
  • Look for fabrics that are elastic enough to allow a child’s development of 1-2 cups.

Do I Need Maternity Sports Bras and Sleep Bras?

You can also search for bras in other styles. Sleeping wearing a bra may not be something you’re used to, but it may become necessary as your breasts expand. A sleep bra, on the other hand, is distinct from an ordinary bra in that it focuses on comfort rather than providing definition and shape.

However, if you’re looking for a sleep bra, consider nursing sleep bras. Non-maternity and maternity sleeping bras alike are just as soft and supportive, but if you plan on breastfeeding after the baby is born, you can still use these!

As your mammary glands expand, you may not have given much care to your sports bra selection in the past. Invest in a nursing sports bra with a high impact rating so that you can use it while nursing. Only the clasps will be a clue, and even those are unlikely to be seen.

How Do You Determine Your Nursing Bra Size While You’re Pregnant?

The question of how to estimate your nursing bra size while pregnant may come up soon enough if you’re trying to select when to buy a maternity bra. As a general rule of thumb, most experts recommend getting a nursing bra fitted at eight months of pregnancy. It’s important to buy a nursing bra that is able to expand with you as your breasts produce milk.

Typically, your breasts will begin to swell within a week of giving birth. As soon as your milk production has stabilized and your body has regulated itself a little, they’ll return to normal levels. The importance of a material that is both elastic and supportive cannot be overstated.

The reason we commonly recommend nursing bras as maternity bras is so that you can reuse most of your purchases depending on how long you want to breastfeed rather than having to start from scratch.

How Many Maternity Bras Do I Need?

Cake Maternity Mousse Contour Bra.

…Wirefree Maternity Breastfeeding for Women’s Full Cup

  • Included in the package are three bras, three bra clips, and three matching bra extenders for the ultimate in comfort.
  • Adjustable Shoulder Straps, Hook & Eye Closure, One-Hand Access. Drop-in cups for quick and easy feeding
  • Smooth, wider on the sides, and incredibly supportive

Experts recommend having three bras on hand for nursing: one to store, one to wash, and one to put on yourself. Having two everyday maternity bras is a good idea because you can wash one while wearing the other. Maternity bras are a little different.

Ideally, you’ll have 2-3 for everyday wear and then one or two for sleeping and another one or two maternity sports bras, depending on how active you are. The Cake Maternity Mousse Contour Bra is my go-to everyday maternity bra, and it also works beautifully as a nursing bra. Cake Pregnancy is a great maternity and nursing bra maker, and the Mousse bra is wire-free for optimal comfort but yet gives the definition most people desire for everyday wear. ”

The Truth About Underwire

It’s best to stock up on at least three maternity bras: two for daily wear, one or two for sleeping, and one or two more, depending on how active you plan to be while pregnant. My go-to everyday pregnant bra is the Cake Maternity Mousse Contour Bra. It’s also a terrific breastfeeding bra. Cake Pregnancy is an excellent maternity and nursing bra manufacturer, and the Mousse bra is wire-free for optimal comfort but yet gives the definition most people desire for everyday wear.

With today’s bra technology there is just no reason to compromise on comfort. There’s also a tendency away from the high, padded bras of the 2000s toward a more natural breast shape. Is it possible to get a nursing bra with an underwire for pregnant women? Yes! Is it permissible to make use of them if you so desire? Yes! Try out non-underwire versions, as well.

When Do I Need to Buy Maternity Clothes?

Belly bands

Non-Slip Belly Bands for Pregnancy by Diravo, 3 Pack

  • Because the belly band is made of soft, breathable cotton, you’ll be able to move and breathe easily.
  • The silicone rubber band on the bottom of the maternity aids in the delivery of a healthy baby.
  • As long as your entire belly– 360-degree seamless knit structure. Reduces the discomfort of…

There is no one-size-fits-all answer when it comes to purchasing maternity bras and other maternity clothing. Ultimately, you have the power to make your own decisions. When it comes to maternity attire, many people discover that it’s impossible to go back to regular clothing.

Although maternity clothes can be pricey, it’s also important to keep in mind that you’ll need to replace your regular clothes as well as your work clothes as well, so finding ways to extend your current wardrobe is a smart move.


What are maternity bras – and do I need one?

During your pregnancy, you’ll need a more supportive bra to accommodate your expanding breasts. In general, most maternity bras come with bigger straps, a cotton lining, and more hooks and eyes on the band than non-maternity bras. Some have underwire, some don’t.

A few maternity bras are a given. Pregnancy changes your breasts in the same way that it changes the rest of your body: they get bigger and more sensitive. Hormonal changes, weight increase, a growing rib cage, and the development of milk-producing mammary glands later in pregnancy all contribute to this transformation.

If you can afford it (you’ve already got maternity clothes to buy! ), it’s better to spend money on a few high-quality pregnancy bras than to make do with the ones you already have. A few extra pounds per breast can be attributed to the growing glandular tissues in your breasts, thus they demand some extra support.

When should I start buying maternity bras?

Do not wait until your regular bras become uncomfortable before investing in maternity bras. Around six weeks during your pregnancy, this begins to occur for many women. Bras that don’t fit well, have indentations where their bands and straps once were, or don’t have enough room for your breasts are time to get a new bra.

In the end, your breasts will change in a way that is unique to you as a result of pregnancy. It is possible that your breasts will expand throughout your first trimester and then plateau in size until the last few months of pregnancy, when milk production ramps up. You may need to buy a bra more than once during your pregnancy, depending on your growth.

What’s the difference between maternity bras and nursing bras?

One of the biggest differences between nursing bras and maternity bras is the ease with which the breasts may be reached during breastfeeding. All sorts of nursing bras, including seamless nursing bras, nightgown style nursing bras, and so on, are available.)

Maternity bras or larger sizes of their favorite pre-pregnancy bras are often purchased early on in the pregnancy, while nursing bras are typically switched over in the third trimester. Late in pregnancy, when you may be feeling uncomfortable and weary, nursing bras that provide soft, wire-free support can be a great solution for you.. And if you decide to breastfeed your child, you’ll need them for a while after the birth.

Around 36 weeks into your pregnancy, you should start looking for nursing bras to use after the birth of your child. Make sure that the nursing bras you purchase during your pregnancy have enough room for you to expand. Until then, your rib cage can enlarge, and your breasts may go up another cup size or two once your baby is born and your milk starts flowing. When the clasp is on its tightest setting, choose a bra that will still fit you when it is loosened.

17 Best Nursing Bras for Breastfeeding Mums & Pregnancy | Glamour UK

How many maternity and nursing bras do I need?

During your pregnancy, you’ll probably require three maternity bras and three nursing bras (so you have enough to wash and wear). Sports bras and other unstructured, soft-sided bras may be able to serve as a substitute for maternity bras in the early stages of pregnancy.

Another budget-friendly option is to purchase a bra extender, which is an excellent method to extend the life of your bras. Extra length is added to your bra by hooking it to the band at the back. If you’re looking to extend the life of your pre-pregnancy or early pregnancy bras, this is a cheap and easy way to do so.

You might also ask a friend or sister who is expecting a baby of a comparable size for a maternity bra.

How to find the best nursing bras and maternity bras

Looking for the finest nursing and pregnancy bras? Ask your friends, try on different styles until you discover your favorite, and check out our selections for the best nursing bras and best maternity sports bra.

The easiest way to discover the most comfortable fit is to try on several different styles and sizes when shopping in person. You may get your measurements taken for free at specialized lingerie stores. Don’t forget to compare your measurements to a brand’s size charts while purchasing online — you can always return what doesn’t fit.

Flimsy breast-feeding and maternity bras simply don’t stand the test of time. Make sure that the bra you purchase has straps that are at least an inch wide at the shoulders if your breasts are larger than a DD.

There should be no clumping, pinching, or sliding as one stands or sits. Bras don’t work if your chest band rises up into your breast area; the cups overflow (or gap); if the straps are overly tight or fall off your shoulders despite adjustments. Wearing an uncomfortable bra can only become worse over time, so it’s best to avoid them at all costs.

As long as your bra fits properly and does not pinch your breasts, you can wear an underwire bra throughout pregnancy, but many expectant mothers prefer the softer cups. It’s best to look for garments made of a material that is both soft and free of seams, such as a blend of both cotton and synthetic.

These days, you can get everything from ultra-sexy lace bralettes to cotton ones with soft cups in adorable patterns in the category of nursing and maternity bras. In the end, it doesn’t matter if you want to keep your pre-pregnancy underwear style or go with something completely different.

When and how to buy a maternity & nursing bra?

Stage 1 – Pregnancy

1-3 months – women notice a sudden increase in breast size and/or tightness. The bust size can alter by 1-2 sizes. During the first few weeks of pregnancy, most women notice a change in their breasts. This is the time of year when pre-pregnancy bras begin to irritate and cause discomfort. So Cake recommends a seamless bra that is deliciously soft, fashionable and allows breast expansion without constraint. Stage 4 of the postpartum period is the best time to wear these looks.

Stage 2 – Pregnancy

3-8 Months — Breast growth is more gradual, but generally stable. The ribcage expands the greatest during this time, so search for a bra with a longer closure (5-6 Hook and Eyes). As the rib cage shrinks following childbirth, this allows for more flexibility in tightening as the rib cage contracts. “It’s too tight”!! Flexible wire bras, which appear and feel like pre-pregnancy bras but feature ribcage adjustment and are meant to support breast growth, are traditionally worn by women during this time of their lives.

Stage 3 – Pregnancy

This is when the breasts begin to swell in preparation for the arrival of breast milk. Baby’s final development spurt and rib cage expansion can be very uncomfortable. It’s a good idea to keep Stage 4 in mind while shopping for a bra at this point. Three to four sizes should be sufficient to support an increase in breast size or fullness. The greatest time to decide which bras to bring to the hospital is right now. Bras that are seamless, non-wired, and flexible are best during this stage since they are the most “forgiving” when it comes to changing breast sizes.

It was Cake’s goal to build breastfeeding styles that were comfortable and easy to access for new mothers in the early postpartum period.

Stage 4 – Post Birth

There is a lot of breast growth during this time period, averaging 2 to 3 cup sizes. The ribcage will begin to return to its pre-pregnancy size over time. After giving delivery, it’s best to wear a non-wired bra for the first four weeks postpartum because breasts vary the most at this time. As soon as the baby is born, many mothers begin searching for cup-sized bras to wear out with other moms.

Stage 5 – Post Birth

The cup size normally returns to the average size of an 8-month pregnant woman at +4 weeks. For most women, their pre-pregnancy rib expansion doesn’t entirely return until roughly four months after giving birth. Choosing a nursing bra at this point is really up to the individual, as long as she can find one that works for her.

When searching for high-quality pregnancy and nursing bras, keep the following factors in mind:

  • The lower cup has been strengthened to provide more stability.
  • Stretch the top cup to avoid squeezing or cutting in.
  • To avoid constriction and harm to the breast tissue, use a wire with a wider “smile.” The wire should be positioned below and completely encircling the breast tissue.
  • Prevent allergic reactions by using nickel-free clips and sliders.
  • Breastfeeding with ease using simple drop-down cups
  • Adds additional support, security, and modesty covering for modesty with a Cotton A-Frame or Inner Sling

When you wear a well-fitting, supportive nursing bra, you have a best friend. With it, you’ll never know what you did before! All of Cake Pregnancy’s maternity and nursing bras have the attributes listed above.


Pregnant women should always wear a maternity bra, even if their boobs have grown so much that they no longer fit in their old bras. When you first realize that your breasts are getting bigger, it’s ideal to invest in a supportive maternity bra to offer you the self-assurance you need.