Updated at: 02-06-2022 - By: Sienna Lewis

During your 40 weeks of pregnancy, your body goes through a lot of changes. Maternity clothing becomes an absolute need as your womb grows. You may wish to replace your regular underwear with maternity underwear while you’re changing your wardrobe.

Pregnancy underwear is designed with your comfort in mind. You may be able to wear your regular underwear, but if you’re pregnant, they may be too tight or unpleasant. A couple pairs of postpartum recovery underpants can come in handy, as well. Because there are so many styles to choose from, you can find one that fits your lifestyle and your needs. Consider your sizing requirements and whether or if you’d prefer a variety of selections for your various pregnancy stages, in addition to style.

Use this helpful guide to discover what’s best for you. The greatest maternity underwear is listed below.

What is Maternity Panties? Know All about Maternity Panties

Pregnant women will appreciate how much easier it is to get ready in the morning with the help of the Maternity Support Panty. You’ll find that the panty provides support to your lower back and abdomen while reducing the strain on your pelvic muscles. It can be worn comfortably during your pregnancy and even after you’ve returned to your pre-pregnancy size. Invisible under your clothes, the panty works efficiently and softly to provide clean, seamless lines that allow for easy movement and a flawless combination.

7 Best maternity underwear 2022 | BabyCenter

This transition into motherhood requires underwear that is both airy and supportive. So, when you start shopping for your maternity underwear, here are some things to keep in mind:

Know your size

It’s a good idea to think about how much weight you might acquire over the course of the next few months, rather than simply focusing on your current weight.

Know your waist type

Low riders, on the other hand, are underwear that goes all the way down to your belly button. Both types of panty styles have their advantages. Low riders produce fewer panty lines than high riders. High-fliers, on the other hand, conceal their stomachs. You can pick and choose what works best for you.

Know your comfort

There are many of stylish options for women’s maternity underwear if you don’t want to go the granny panty way. Choose lingerie that makes you happy with the way you look.

You don’t have to wear maternity underwear at the exact same time as your due date. It’s very uncommon for pregnant women to gain a significant amount of weight at the very beginning of their journey. In certain cases, pregnant women gain weight during the final stages of their pregnancy. Late in your pregnancy, maternity underwear can make you feel more at ease. Then again, the scenario differs based on the person’s physical attributes.

Why you need pregnancy underwear

In order to accommodate your expanding uterus, maternity underwear is designed to stay in place and feel more comfortable than your ordinary undergarments. Moreover, unlike maternity underwear that is designed to expand with you, you may discover that the waistband of conventional underwear becomes excessively tight or uncomfortable during the course of your pregnancy.

Pregnant women should consider purchasing maternity underwear, even if their regular underpants still fit because they will likely stretch out as the baby grows. Additionally, maternity underwear isn’t just for when you’re pregnant; What to Expect members indicate that they’re useful postpartum as well.

Types of maternity underwear

Maternity underwear comes in a variety of styles, just like your favorite maternity jeans.

  • These are high-waisted underpants that completely cover your bump. They tend to be more supporting than lower-cut designs.
  • Low-cut pantyhose that fall below the belly button are known as “below-the-bump” panties. If you’re expecting a baby in the summer and don’t want to wear an over-the-bump style, they can be a nice option.
  • In the centre of your bump, these underpants strike a balance between the two styles. The waistband of mid-bump pants, on the other hand, should be particularly stretchy and comfy because it will run straight along your belly. You may also have a harder time locating styles with a mid-bump than with other types.

What to look for when buying maternity underwear

Preferably, opt for maternity underwear that’s soft and pleasant to wear. Cotton underwear is more comfortable for pregnant women because of the added weight and hormones they are producing (read: less sweaty).

If you’re nearing the end of your pregnancy, you may choose to wear light-colored maternity pants. These designs make it easier to see any discharge, such as your bloody show, which is a sure sign your baby is on the way out.

Not all maternity undergarments look like “granny panties!”, so keep that in mind. If you’re looking for briefs, bikinis, or boy shorts, you have plenty of options, including some that are stylish, comfortable, or both.

How we made our picks for the best maternity underwear

We asked other pregnant women in the What to Expect community for their recommendations on the best pregnancy underwear, and here are their top picks. Each style’s internet evaluations, the material, the specific type of underwear, as well as the location on your body where each pair of underwear hits, were all factors we considered (over-, mid- or under-the-bump).

Our picks for the best maternity underwear to keep you cozy during your pregnancy are listed below.

Best Maternity Underwear, According to Moms-to-Be Who Tried Them

Best Maternity Briefs

Cute patterns are available, they won’t irritate your skin, they’re breathable, and the fold-over band allows you to wear them over or under your bump.

For What It’s Worth

When you’re expecting, the last thing on your mind should be your underwear. Cotton and spandex make this Motherhood Maternity full-coverage design very stretchy and comfortable. They’re light and breathable, so they won’t irritate your skin. Having a fold-over waistband allows you to alter the fit as your body changes and grows, allowing you to wear the pants over or under your bump.

The fabric is 95% cotton and 5% spandex.

Best Low-Rise Maternity Briefs

The inner lining is light and completely cotton, and the sleeve remains in place effectively.

For What It’s Worth

In the front, these cradle-style panties are low enough to stay in place under your tummy, but in the back, they’re full enough to keep them in place. A cotton and spandex combination is used for the outside layer, with a cotton lining for the inside layer. Many expectant mothers will welcome the reassuring light-colored lining, which makes any potential discharge or spotting visible regardless of the overall panty color. The leg openings aren’t too snug on these pairs, which is a plus for reviewers.

This style is particularly well-suited for women who are planning to deliver their babies through cesarean section, as it won’t irritate the incision.

The fabric is 95% cotton and 5% spandex (inner lining is 100 percent cotton)

Best Maternity Underwear That Won’t Roll Down

Stretchy, supportive, and well-covered buttocks

For What It’s Worth

Pregnancy pants are a mix of underwear and belly support in one garment. They don’t slip or roll off your bulge, and they extend inexplicably to accommodate your growing belly. An under-tummy light support band is built into these pants to help alleviate the strain on your back from carrying around an extra baby. They’re also a fantastic option for everyday use because of their conventional shape. In the market for more? Packs of three or six can also be purchased.

Other fibers make up 5% of the material.

Best Mid-Bump Underwear

Comfortable, elastic, and wonderful for postpartum (and won’t bother C-section incisions) are some of the pros.

For What It’s Worth

These nylon and spandex panties, which aren’t pregnancy underwear, are praised by expectant mothers for their stretch and ability to fit above the belly button. You won’t feel like you’re wearing boring maternity clothes because of the lovely lace detailing.

The fabric is 95% cotton and 5% spandex.

Best Maternity Boyshorts

Seamless and supportive of hips and pregnancy bump.

For What It’s Worth

These pregnancy underpants are the best choice for women who want discreet, comfortable, and soft over-the-bump covering. As you walk or stretch, the nylon boyshorts with 11 percent spandex move with you. For pregnant women looking for full-coverage underwear that extends to the breasts, look no further: these are it.

Nylon and spandex make up 89% of the fabric.

7 Best Maternity Underwear 2022 | Top Pregnancy Clothes | Kidspot

Most Supportive Maternity Briefs

Great support, grows with you, and helps to keep you safe all day long are just some of the advantages.

For What It’s Worth

With these Belevation’s maternity briefs over the bump, you can’t go wrong with these. In 2014, this pair of underpants underwent a redesign in order to reduce weight while still offering adequate support. With a mesh microfiber that is breathable and helps wick away sweat, these pants are ideal for all three trimesters of pregnancy. Moreover, they’re seamless (meaning no visible lines or itchy stitching detail). In addition, a lumbar and abdominal support panel is included so you can be comfortable all day. Finally, the crotch is coated with Supima cotton, which is a combination of nylon and spandex, for added absorbency.

With a Supima cotton inside lining, the fabric is 90% nylon, 10% spandex.

Most Adaptive Underwear

Cotton lining with no irritating labels make this a wonderful all-arounder for everyday wear.

For What It’s Worth

The side fasteners on these Slick Chick briefs make it easier for the wearer or a caregiver to dress themselves. Anti-microbial and breathable cotton lining keep you fresh and dry throughout the day. Because they don’t have tags, you won’t have to deal with itching. The brand states that the bikini style sits low on the waistline and works well for pregnant tummies, despite the fact that they are not maternity underwear.

Cotton is used for the lining.

Best Maternity Thong

Supima cotton lining, lace trim, and elastic fabric are all positives.

For What It’s Worth

This Hanky Panky thong has been dubbed “the world’s most comfortable thong,” but it’s not strictly maternity gear. V-front and V back waistbands ensure the band sits comfortably beneath your bump thanks to its incredibly stretchy lace fabric. However, comfort does not come at the expense of appearance. On the days when you’re wanting to spice things up, this thong’s shape and lace detailing make it ideal.

Body: 100% nylon; 90% nylon, 10% spandex trim; 100% Supima cotton inner lining; 100% nylon, 10% spandex

Sexiest Pregnancy Underwear

V-front style allows you to show off your growing belly, cotton lining on the inside

For What It’s Worth

Lacy briefs indicate that pregnancy underwear doesn’t have to be boring. It has a flattering V-front shape, and the rear opening adds a dash of sexiness. Added sexiness is provided by the slinky fabric, high-cut leg, and flexible pattern. Its warm sand color and 100 percent cotton lining give it even more panache.

90% cotton, 10% polyamide for the main; 100% cotton for lining.

Best Seamless Maternity Underwear

Pros: Supportive, seamless, complete coverage, and really comfy.

For What It’s Worth

You don’t have to put up with panty lines just because you’re pregnant and want more coverage. In order to keep the garment in place, it is constructed from a smooth, non-see-through fabric that doesn’t show through. Stretchy fabric accommodates your expanding belly while still offering full coverage, and customers rave about the brand’s great customer support in the event of a problem.

The following materials were used in the production of this item: 85% bamboo fiber, 7% nylon, and 8% spandex.

Most Breathable Maternity Underwear

Soft and elastic, full-coverage back, two-pack

For What It’s Worth

It’s ideal to have these under-the-belly maternity panties on hand for the postpartum period, especially for those healing from C-sections, because the waistband sits below your incision. They’re full-coverage and seamless. Because they’re composed of bamboo, these shorts are soft, comfortable, and incredibly ventilated. As a bonus, the front has a V-shape while the back has a straight line to provide full coverage of your buttocks.

The fabric is composed of 72% viscose, 22% nylon, and 6% spandex (but gusset is 100 percent cotton)

Most Adjustable Underwear

The adjustable waist, the softness, and the fact that it won’t slip down are all positives.

For What It’s Worth

Pregnancy brings about a lot of physical changes to your body, so it’s helpful if your clothing can keep up. Lupantte’s pregnancy pants have an adjustable waistband so that you can lengthen the waist as needed. Furthermore, the pants are constructed of a mesh-woven material that is both breathable, dry, and comfy; the inner lining is made of 100% cotton, making them even more appealing. As a last bonus for pregnant women, these high-rise undergarments will keep your belly in place without slipping down, making them ideal for the postpartum period (the waist goes far above where any C-section incisions would be).

The fabric is composed of 72% viscose, 22% nylon, and 6% spandex (but gusset is 100 percent cotton)

Best Maternity Shapewear

Pros: A wide selection of colors and sizes are available, and they are supportive.

For What It’s Worth

This pair of maternity sculpting shorts is perfect if you enjoy wearing shapewear while you’re not expecting and are looking for a supportive pair that works when you’re expecting. To keep you snug and supported without squeezing your stomach, the core is non-compressive. As cycling shorts, they won’t show any panty lines because they contain a silicone band at the rear waist to keep them from sliding down your back. What’s more, they’re available in nine neutral colours, and moms-to-be report that the Skims maternity line does an excellent job of giving tummy support, according to the What to Expect community.

78 percent nylon and 22 percent spandex.

Best Underwear for Multiple Trimesters

Cons: The material is thick but breathable, making it ideal for postpartum wear; it’s also comfortable and supportive.

For What It’s Worth

Pregnant women will appreciate that this pair of maternity underwear has lots of stretch to accommodate their growing bumps. An adjustable waist and breathable fabric that quickly wicks away perspiration are just some of the features of this over-the-bump design, which is a cotton and spandex blend (with a 100% cotton inside lining). Due to the fact that the waistband is wrapped around in a 360-degree fashion, they also give abdominal support. In addition, while they’ll keep them from slipping down, they shouldn’t be too high or feel restricting on your growing belly.

The fabric is 95% cotton and 5% spandex (inner lining is 100 percent cotton)

Most Protective Maternity Underwear

Pros: Remaining in place, supporting, and protecting.

For What It’s Worth

Whether you’re pregnant or nursing, this pair of underwear will keep you dry and protected from leaks. From the first to the fourth trimester, these pregnancy pants will keep you dry thanks to their double-layer crotch and moisture-wicking fabric. They’ll keep in place thanks to the waistband’s double-layer design.

Cotton and elastane make up 95 percent of the material.

Best Overall: Motherhood Maternity 3-Pack Fold-Over Panties

This three-pack of maternity underwear is a great place to start if you’re looking for something affordable, comfy, and adaptable. Soft cotton and spandex combination is used to make the briefs, according to reviews.

They’re smooth and seamless, so you can fold them down for under-belly comfort or wear them over the belly for more support. The three-packs are available in a variety of colors and sizes ranging from S to XL.

Best Plus Size: Belevation Women’s Maternity Underwear

These high-waisted mesh panties have received rave reviews from customers. These are well regarded for their ability to “hold it all in” and provide ample support without feeling constricting, making the premium price tag justified. These are a year-round pair of underwear that won’t cause your bump to sweat because of its permeable material. Sizing is inclusive up to a size 26 and is offered in three colors.

Best Breathable: Kindred Bravely Bamboo Hipster Panties

Bamboo, which is a naturally breathable and soft fabric, is used to make these leggings, which are both stretchy and comfy. The full-coverage underpants include a crossover waistband that sits just below the belly button.

Reviewers point out that because the waistband is so low, they won’t irritate postpartum women or those with C-section scars.

Best Boy Short: Knix Super Stretch Boy Shorts

This three-pack of boy shorts is perfect for fans of the style. Using nylon and spandex, they’re completely seamless, incredibly elastic, and unbelievably supple.

Extra coverage in the hip and tummy area is provided by a boy short style, which can be adjusted to match a changing figure. Each three-pack only comes in one color, so you can’t mix and match colors.

Best Multi-Pack: Kindred Bravely 3-for-$30 Underwear Bundle

Choose this multi-pack if you can’t commit to a single style, so you can chose one of each or any style for the utmost comfort and diversity. The Kindred Bravely thong, french cut brief, bikini, high-rise bikini, pregnancy bikini, and hipster panty are all great choices for trying on different looks.

Best Budget: Motherhood Maternity Fold Over Maternity Panty

If you’re curious in what’s available in the market for maternity underwear, this is a good place to start. This fold-over design, which is made of a cotton-spandex blend, may be worn above or below the bump, according on your preference. Keep your fashion sense alive with a variety of colors, including leopard print.

Best 4th Trimester: Pure Rosy Banded Brief

Pregnancy’s fourth trimester is a time of transformation, as are most things associated to it. After the delivery of a child, many women continue to have postpartum bleeding. As soon as the heavier flow ends, certain period pants may be more comfortable for you, and you’ll have leakproof protection for the duration of your period.

The striped elastic waistband is sporty and functional, and the lace panels offer a touch of elegance to the otherwise simple design. Postpartum sizes range from XS to 1X, so you can find the right fit.

Best Over the Belly: Hatch Seamless Belly Brief

Hatch’s maternity clothing is made of luxurious, feel-good fabrics. The same is true for these seamless briefs. The full-coverage briefs, which are made of a modal, nylon, and elastane blend, go over the belly. These can be worn all day because to their all-day support and light shaping compression. Reviewers also point out that these are beneficial for new moms postpartum.

Best Thong: GAP Maternity Stretch Cotton Thong

Stretchy basics from GAP are a great option if a thong is more your style. Despite the fact that the dip front panties only cover your bump to a certain extent, they are incredibly comfortable. The elastic trim on the high-cut leg and waistband ensures that there is still some flexibility. Two colors and six different sizes are available for you to choose from.

Best Under Belly: Intimate Portal Under-the-Bump Pregnancy Underwear

These pregnancy panties have a low rise but don’t put any strain on your abdomen. They’re cotton/spandex blend shorts with a low cut. Having a low waistline won’t aggravate your healing C-section scar after birth. Multiple color options are available for each set, which may be purchased in either a three-pack or six-pack.


What are maternity panties used for?

Securely holds disposable incontinence pads. Imported, machine washable fabric. Mothers-to-be and new mothers alike will appreciate the simplicity with which they can breastfeed in these undergarments.

When should I start wearing maternity panties?

When you should begin wearing maternity underwear is a matter of personal preference. It’s very uncommon for pregnant women to gain a significant amount of weight at the very beginning of their journey. In certain cases, pregnant women gain weight during the final stages of their pregnancy.

Is it good to wear panties during pregnancy?

Pregnant women can wear normal underwear. Some ladies, however, like to wear bigger underwear that they can pull up over their bumps. Body temperature rises and vaginal discharge alters throughout pregnancy. Fungal and bacterial infections are more common in pregnant women.

How do you know what size maternity panties to buy?

If you’re having trouble deciding on a size, go back to the one you were wearing before to being pregnant. When you’re pregnant, you should be able to maintain your pre-pregnancy weight even as you grow larger. Pregnancy pants with a stretchy knit at the midsection accommodate your expanding belly without restricting movement.

11 Best Maternity Underwear for Pregnancy in 2020, According to Cool Moms | Glamour

How do you wear panties when pregnant?

Nipple rub can be avoided by using cups that are softly lined, smoothly seamed, or even moulded (we don’t sell any stiff moulds). Pregnant women’s skin tends to be hotter, so it’s important to wear light, breathable clothing.

Are maternity panties necessary?

Maternity underwear is normally designed to be extra-stretchy and either low-cut or high-cut, depending on the size of the increasing belly. Preparing a wardrobe of maternity underwear is an option rather than a necessity. As long as the underwear has a good amount of stretch and isn’t too low-cut, you’ll be fine.

Can I wear panties after C section?

This is a common postpartum ailment that can be managed with pads, but you’ll also require some sort of undergarment. After giving birth, many women choose to wear “granny panties,” which are high-waisted underpants with elastic waistbands.

Are our maternity clothes a waste of money?

The answer is no. When a woman has more children or loses some weight, she may find herself wearing maternity clothing for longer than she expected.

As long as your pre-pregnancy clothing fits, it’s a good idea to buy cheap maternity clothing while you’re pregnant and store the more expensive items for later when you actually need them.

However, if it’s all brand new outfits that cost more than $15 per piece (or $20 total), think twice before buying too much of one thing in different colours because it may not be so practical later on. As a result, you’ll be able to spend money just on things you actually need, rather than buying things you don’t need.

If you’re nursing a baby and need something more comfortable to wear every day, maternity gear isn’t just for pregnant ladies.

When shopping for maternity clothing, it’s important to consider whether or not the garments will be able to withstand the physical changes that your body undergoes during pregnancy and breastfeeding.

No matter which option you choose, you’ll probably spend some money, but unless there’s nothing else, try to avoid buying brand-new expensive-looking maternity clothing because chances are high that these items won’t fit comfortably after several months of purchase – regardless of whether you’re still pregnant or not.

What month do you start wearing maternity clothes?

Around the midway point of your second trimester, you should start wearing maternity clothing when you’re pregnant.

You’ll have plenty of time to mature before bringing a baby into the world! Even if you’re towards the end of your pregnancy, you can get away with wearing some of your regular clothes (like jeans).

After 20 weeks of pregnancy, it will become increasingly difficult to fit into your pre-pregnancy clothing options, and they may also feel more restricting on a developing belly.

When compared to morning sickness or aches and pains in other parts of the body like the back, the later stages of pregnancy can be a surprise to many women because they initially appear to be more comfortable.

What are the exercises for normal delivery?

Exercises to get the body ready for delivery may be prescribed by a doctor in rare instances. Full-term babies are normally delivered by natural contractions of the mother, which can be detected in the first 15 minutes of beginning and increase in intensity over the next several hours until slowing down again after approximately 20 or 21 hours.

The cervix begins to dilate (known as “dilatation”) at this time, however it normally remains securely shut during these first two phases until roughly 30% of the cervix has opened.

To avoid issues such as low fetal heart rate, pregnant women are recommended to refrain from hard lifting or straining during this time period. As a substitute, individuals should engage in light activities such as walking and pelvic floor exercises.

When should a pregnant woman start exercising?

If you’re planning on working out while pregnant, talk to your doctor first. Before beginning an exercise program, wait till after the first trimester has passed because you are not suffering any of the discomforts that will occur later in your pregnancy.

Pregnancy can be a terrific time for women to get back into shape or stay in shape during their pregnancy, but it can also be a time for women to avoid exercise.

Most expectant mothers can fulfill their fitness objectives and improve their mental health and sleep quality with light-duty workouts like yoga.

It is possible that pregnant women who engage in high-impact workouts like running may be increasing the risk for injury because of the increased weight they are carrying.

No matter what you do, nothing will happen if you claim it will. When it comes to labor and delivery, many pregnant women report feeling better and having less discomfort if they engage in regular activity.


Only by trying on maternity underwear can you determine if it is the perfect choice for you. The Kindred Bravely Underwear Bundle lets you try three different looks with just one click (view at Kindred Bravely). The Motherhood Maternity Women’s 3-Pack Fold Over Pants (see at Amazon) are a great option if you already know you want maternity pants. They’re inexpensive, adaptable, and quite comfy.