Updated at: 27-04-2022 - By: Sienna Lewis

Pregnancy-related issues can be a real painstakes for any woman. Among these is the fact that your pre-pregnancy wardrobe will be drastically reduced in size. Pregnancy pants can be a solution to this issue. These garments are meant to accommodate a pregnant woman’s expanding belly, but because pregnant women’s bellies vary in size, these garments are not universally applicable. Maternity trousers are notorious for falling down, which can be a problem while you’re caring for a baby. Make sure to follow these guidelines below if you want to protect your pregnancy pants from coming down!

Steps on How to Make Maternal Pants

So, first things first: Go out and get some stretchy jeans. Soft, breathable fabrics like spandex (rather than hard denim) are ideal for pregnant women since they allow you to move freely during your pregnancy. Stretchy jeans are more likely to provide a more comfortable fit than regular slim fit or straight leg jeans.

How To Keep Maternity Pants From Falling Down| My Miracle Baby

Step Two: Make a rough sketch of where you want the trousers to sit on your body. Then, using a ruler and a pen, mark the width you desire for them to be around your entire midsection. You can measure your waist circumference, for example, if you want the pants to sit at the point where your belly button is.

Step Three: Cut out four total pieces of fabric, one for each leg and two for the crotch area (one front piece and one back).

Place the front and back pieces, right sides facing out, on top of each other. One inch from the edge of each leg hole, sew a line of stitching (leave a seam allowance).

You will need two lengths of elastic about four inches wide and 11-12 inches long to wrap twice around your waist. To connect them, fold them in half width-wise and pin them to one side of the waist.

In order to keep your elastic from unraveling, sew around the entire perimeter of the piece. Then, for added safety, put a few stitches back together at the ends.

Step Seven: Fold the top edge over twice, then fold the bottom edge under twice. This is the seventh step. Sew all the way around the hem of your jeans, pinning as you go.

For the final hem, fold the bottom edge up and up again, and then fold the top edge over a few of inches more to make a waistline. Pin it as desired (or omit this step entirely if you want). About a half-inch under the bottom edge, pin in place, and sew around!

8 Tips to Keep Maternity Pants from Falling Down

Roll the waist area

The first thing to remember when it comes to keeping maternity jeans in place is to roll the waist. Basically, you’ll want to roll the top of your jeans down two or three times before putting them on. Having a little more padding in your pants will help keep your pants in place a bit longer.

Using a belt

If you’re wearing maternity jeans, a belt is a must. A belt can be used to protect your pants from falling, depending on the size of your belly bump. Make sure it’s a larger belt since you don’t want to put too much pressure on your belly, which could put your child at risk. Make sure to wear the belt loosely around your waist.


Using suspenders is an excellent technique to keep maternity pants from coming down. As long as you have a suspender in your house or have some extra money, suspenders are a quick and convenient solution. Just connect one to your jeans, and you’re good to go.

Safety pins

Safety pins are a less expensive, more secure alternative to the first tip that is also more wallet-friendly. The majority of homes have spare safety pins on hand. To store your maternity pants, just fold the excess fabric over and secure it with a safety pin.

Maternity belt

Pregnant women can benefit from using maternity belts, which are a more expensive and opulent option. A pregnancy belt is a band of stretchy material that wraps around your growing uterus and keeps it in place. It can also be used to keep your pant’s top from slipping down. It’s not just about fastening your maternity; here are some of the other benefits of using a maternity belt:

  • Pregnant women who suffer from sacroiliac (SI) joint and round ligament pain may benefit from this treatment.
  • It gives a moderate compression to the abdomen during physical activity.
  • It serves as a visual reminder of proper posture.
  • Belly bands allow pregnant women to engage in external activities comfortably.
  • Belly bands allow pregnant women to engage in external activities comfortably.

Using fitted pants

Pregnant ladies can enjoy outdoor activities without discomfort when wearing belly bands.


While it’s a bit out of the ordinary, this advice actually does the trick! A heated cycle followed by a drying cycle might be an unpleasant experience for some people. They shrink as a result. If you don’t want to spend money on a new pair of maternity trousers, you can shrink them in the dryer. Don’t overdo it or you’ll end up with jeans that no longer fit.

Using alternative clothing

Pregnancy apparel like skirts and maxi dresses and wrap dresses can be used as an alternative in case these strategies don’t work for you or you don’t have access to them. You are free to wear whatever clothing you feel most comfortable in. Keep in mind that the safety of your child should always come first. No matter how comfy your clothing is, if it compromises your baby’s safety, it is of no use.

The 8 Best Maternity Pants

Best Leggings: Luxe Essentials Secret Fit Ultra Soft Maternity Leggings


  • Support for the belly in two places: above and below
  • There are a total of three different color selections available.


  • Large is the only size available.
  • The onset of pimples may be rapid for some.

This pair of leggings will keep you warm and comfortable during your pregnancy. This style, which is made of a rayon/spandex jersey fabric, draws up over the belly to keep it in place all day. These are not see-through and even provide some under-belly support, so you don’t have to worry about that. Black, grey, navy or charcoal in sizes XS to L are available in this style of pants.

Best Joggers: Ingrid & Isabel Cozy Knit Maternity Jogger


  • Waistband with a drawstring or elastic band.
  • Large pockets on the front
  • Legs are padded with elastic.


  • Costly
  • No stitching can be seen on the elastic waistband (may turn)

These fleece-lined joggers are great for running errands or relaxing at home, and the drawstring waistband ensures they stay in place. They have practical pockets on the front and snug ankle cuffs for fashion. These joggers are machine washable and come in a range of sizes from small to extra large (but need to be line-dried).

Best Jeans: Madewell Maternity Skinny Jeans


  • a belt that wraps over the abdomen
  • Stretchy
  • a fake wing


  • There are no front pockets.
  • It’s a little too big for certain people (run large)

What more could a pregnant woman want from a pair of jeans than style, comfort, and stretch? The over-the-belly waistband on these pregnant jeans ensures that they won’t sag as your body changes during the day. They’re slim-fitting with a 28.5-inch inseam and come in a variety of sizes, from 23 to 33 inches. You may want to go down a size if you’re concerned about the fit of these pants.

How are Maternity Jeans suppose to

Best Slacks: Hatch The Stiletto Pant


  • Stretchy
  • With the help of the waistband’s elastic,


  • There are four sizes to choose from.
  • A single shade is available.

Despite the fact that you’ll still have to go to work and dress up periodically, these pants will make it a little more tolerable. The slim-fitting black slacks come to just above the ankles, and the elastic waistband and back zipper allow them to grow with you. Besides being lightweight and breathable, these pants are also available in pregnant sizes 0 to 3 and may be purchased online.

Best Faux Leather: Spanx Mama Faux Leather Leggings


  • Sizes range from XS to XXL.
  • a belt that wraps over the abdomen


  • After washing, clothes must be dried on a line.

These faux leather leggings are perfect for expecting moms-to-be, regardless of whether this is your first or final pregnancy. The “magic” over-the-belly waistband of these leggings, invented by the renowned shapewear brand, can be worn before, during, and after pregnancy (so you can even leave the hospital wearing them). Aside from being very comfy, the leggings’ faux leather fabric is also designed to smooth and support your lower half as you wear them. Sizes XS-3X are available for these pants, which may be washed in a machine (but need to be line dried). Reviewers generally agree that going down a size or purchasing your pre-pregnancy size is the best option for getting a good fit.

Best Over Belly: Old Navy Maternity Stevie Full-Panel Ponte-Knit Pants


  • With a full panel of elasticized waistline.
  • Budget-friendly


  • For some, the hips and legs may be a little too snug.

A extremely soft, flexible knit fabric that grows with you during your pregnancy is used to make these maternity pants, which come in sizes XS to XXL. They have an over-the-belly waistband and a seam along the front of the legs for a little more flair and form, making them ideal for your second and third trimesters.

Best Under-Belly: Signature by Levi Strauss & Co. Gold Label Baby Bump Skinny Jeans


  • obtainable in a selection of three distinct shades
  • Stretchy cotton is used in the construction of this garment.
  • Waistband cooling technology


  • There are no front pockets.
  • Some people are baffled by the concept of sizing.

Maternity pants can be difficult to find, but these thin jeans are perfect for the job. Traditional jeans look on the back, yet they’re easy to slip on and have an elastic waistband on the front. The jeans are constructed of a stretchy cotton that grows with the wearer’s body and doesn’t lose its shape throughout the day. These jeans come in sizes XS to XL and may be washed and dried in the washing machine and dryer.

Best Overalls: Storq Anytime Overalls


  • Straps that can be easily adjusted.
  • Pockets on the front of the body
  • Nursing-friendly


  • The design of a restroom might be inconvenient.
  • Costly

Pregnant women’s dream come true? Maternity overalls Sizes XS to 3X are available for these shoes, which come in black, olive, and shell. With front pockets and adjustable straps on the back, this fashionable set is designed to help you maintain a great fit throughout your pregnancy. Is it even better than that? Nursing-friendly, so you can wear them after the birth of your child.

What to Look for in Maternity Pants


It’s important to keep yourself comfortable during the day because your body is rapidly changing. Make sure to look for maternity jeans that aren’t too constricting and provide some support for your increasing belly.

In terms of comfort, nothing beats soft, supple fabric. You’ll save money in the long term if you buy pants made of a stretchy cloth. Pregnant women will be able to wear them comfortably.

Belly Panel Type

Over the belly, side panel, and under the belly are the most common belly panels on maternity pants. It’s up to you to decide which style of belly panel is most flattering for your figure.

  • Over the belly: This panel style is appropriate for individuals who desire overall belly support, as well as for the postpartum period.
  • Pants with a side panel will be as near to a conventional pair of pants as possible in terms of fit. The flexible strip on each side of the waistline gives the illusion that you’re wearing conventional trousers, but they’re actually incredibly comfy.
  • If you’re searching for strong support under your belly, or if you don’t want any extra material covering your bump, this panel style is for you.


You don’t have to give up style just because you’re pregnant and looking for maternity trousers. It is possible to locate a pair of maternity pants that not only flatters your figure but also matches your personal style.

Most ordinary pants, from joggers to jeans to leggings and dress slacks, have a pregnancy variant. A belly panel or extra stretch are common features to allow for a changing physique. As a rule of thumb, try on maternity pants before you buy them, if feasible, to confirm that everything fits and the style is appropriate for where you’ll be wearing them.


When should I start wearing maternity pants?

You don’t have to wait until a certain point in your pregnancy to start wearing maternity clothes. As soon as your regular pants start to feel a little tight, switch to maternity styles. A woman’s tummy will “pop” at a different time throughout her pregnancy depending on the type of child she is carrying. As a result, wearing maternity pants may be more comfortable as early as a few weeks into your pregnancy, or it may take as long as several months.

No matter how far along you are in your pregnancy, it never hurts to keep a few pairs of maternity trousers on hand in case you need them. After an overnight growth spurt, you don’t want to be caught without anything to wear.

How many pairs of maternity pants do I need?

The number of maternity pants you’ll need varies on your personal preferences. A pair of dress pants is a need for everyone who works in an office that has a strict dress code. For those who prefer working out, you’ll need a pair of sneakers that you can do it in. A relaxed pair of joggers or jeans, such as the kind you’d wear on the weekends, will almost surely come in handy.

There is the possibility, though, that a single pair of pants can be used for many purposes. For example, you might want to relax in your workout jeans. Alternatively, you might wear your work slacks to meet with friends, or you could wear maternity clothes for these events. Start with a few basics and gradually expand your wardrobe as you see fit.

Pregnant women may feel compelled to purchase more than one pair of pants during their little time in the shopping aisle. However, over those nine months, your body undergoes a lot of changes, and you still need to be able to get dressed and be ready for the day.

Can I go up a pant size instead of buying maternity pants?

In the early stages of pregnancy, you may want to consider going up a pant size rather than purchasing maternity trousers. You may have to size up quite a few times as your tummy develops during the course of your pregnancy. An expensive and time-consuming solution may be the result.

On top of that, maternity wear has been specifically engineered to accommodate and support an expanding belly. Non-maternity trousers (or other apparel) that are a size larger than your regular size will be larger around the waist, but they will also be larger in every other area of the garment. As a result, you shouldn’t count on them to provide you the overall fit your body requires while expecting.

Can you take more than 1-year maternity leave?

In order to make the most of your maternity leave, you need be aware of both your company’s perks and the applicable government regulations. Employers with more than 50 employees within a 75-mile radius are covered by the Family Medical Leave Act (FMLA), which allows for up to 12 weeks of unpaid leave for those who meet the requirements.

Can men take paternity leave?

It’s true, but this benefit isn’t available to all fathers. After birth or adoption, if you reside in Sweden or other Nordic countries with generous family policies, you can anticipate an allowance and paid leave. When it comes to “Paternity leave,” fathers in many European countries get just one week, which can be taken before the birth of their child.

Best Belly Belts and Maternity Belts 2021 - Pregnancy Pants Extenders

What will maternity pay be in 2021?

Due to the current budget, maternity pay will be doubled in 2021. The new maternity allowance rate is £140 per week for a maximum of 39 weeks of childbirth or breastfeeding.

When should I start my maternity leave?

Maternity leave can begin as early as 11 weeks before the due date. In order to ensure that your company has enough time to arrange around this, you should inform them at least 28 weeks in advance.

When will I receive my Paternity Pay? Class A National Insurance contributions in the 2013/14 or 2012/13 tax years are required in order to be eligible for paternity allowance (including any part-year). To ensure that this page is always up-to-date, be sure to send in your NI stamps and check back often.

Are there different kinds of paternity leave?

Typically, “Paternity leave” refers to a period of time following the birth of a child during which the father can spend time with the child and his wife before returning to work full-time.. However, in some countries, such as Denmark, fathers receive the same amount of time off as mothers do while raising a family. Your paid parental leave might last anywhere from 12 to 52 weeks, depending on the amount of parental leave you receive from your company.

What does FMLA stand for?

In the United States, under the Family Medical Leave Act (FMLA), employees of organizations with 50 or more employees may take unpaid leave (limited to 13 weeks a year and solely for the birth or adoption of a child) if they so desire.

If I’m on paternity leave can my employer fire me?

Because of a lack of evidence, it’s highly unlikely that this will happen. An employment lawyer may be able to aid if you’re intimidated by your management over this!

How long does maternity allowance last?

Maternity Allowance is normally paid for the duration of time you take paid parental leave from your work. Countries like Britain, where employers do not provide any paid maternity leave, will pay out £140 per week until the mother decides she wants to return to work again.


Pregnant women hope for both a healthy baby and a quick and painless birth. All of these recommendations should be kept in mind even if you’re only reading this for the sake of curiosity! Keeping maternity pants from slipping down is essential for the safety of the unborn child, as well as the comfort of the mother. Acquire more knowledge about maternity wear.